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For The Win Boxing
For The Win Boxing : une salle de boxe accueillante et familiale à Oakland, qui stimule les compétences, la condition physique et l'épanouissement.
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For The Win Boxing : une salle de boxe accueillante et familiale à Oakland, qui stimule les compétences, la condition physique et l'épanouissement.
For The Win Boxing est une salle de boxe et un club sportif à Oakland, offrant une atmosphère accueillante qui développe les compétences et la confiance grâce à un coaching et des entraînements personnalisés. Dirigée par Coach Rae, l'équipe est saluée pour son professionnalisme, son dévouement et ses conseils clairs. Les installations impeccables et l'équipe de boxe solidaire et encourageante aident les membres à améliorer leurs compétences en boxe et leur condition physique globale, tant à l'intérieur qu'à l'extérieur du ring.
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Séances de coaching en tête-à-tête adaptées à votre niveau de forme et à vos objectifs, axées sur la technique, la force et l'amélioration des compétences.
Sessions de groupe motivantes dirigées par Coach Rae, conçues pour renforcer la communauté, améliorer les compétences en boxe et booster la condition physique globale.
Entraînement avancé pour le sparring et la boxe compétitive, avec des conseils d'experts et le soutien de notre équipe de combat dédiée.
Séances d'entraînement personnalisées pour améliorer les capacités physiques, y compris l'entraînement en résistance et la rééducation pour les douleurs chroniques ou la récupération post-opératoire.
Des programmes qui intègrent la boxe au bien-être mental, favorisant l'estime de soi et la responsabilisation dans un environnement de soutien.
Note globale
Ala Move
Incredible gym space, even more incredible coach. Been working with Coach Rae since the pandemic. I'm a dancer so I'm very body aware and I go to Coach Rae for strengthening. I can tell that they really understand the human body and how it works. They can also read my body depending on how I'm doing (how did I sleep the night before, how much have I been pushing myself) and make adjustments. Coach Rae is the best. So grateful I found them to support my physical health.
Matthis Pluska
Rae is the baddest coach, mentor, and friend. They’re an all around superstar - not only are they a very diligent and knowledgeable coach but they also deeply emphasize rest, recuperation, and injury prevention. Love their private classes and highly recommend them for anyone looking to get (back) into boxing, or wants a dedicated, caring personal trainer. The gym is super clean and has all the equipment you’d ever need. Thanks Coach Rae!
A. Jaiza Jones
For the Win Boxing is an absolutely incredible gym. It's hands down the best experience I've had working out and developing a fitness routine. I've been working with Coach Rae since 2021 and I can't say enough about their professionalism, dedication, and knowledge of health and fitness. I've struggled to maintain a workout routine over the years largely due to living with chronic pain and illness. I knew I needed some support with attending to my body regularly, especially as I get older. I'm SO lucky that I found Coach Rae. Coach Rae is so intentional and attuned to my unique needs. They have made our workouts creative and fun as well as challenging and motivating. Coach Rae is invested in my health and wellness, and inspires me every session (and throughout the week) by holding me accountable and crafting workouts based on my needs. They have supported me with getting my body ready for a major medical procedure and with recuperation and muscle rehabilitation post-op. And to top it all off, the gym is spotless--Coach Rae keeps the floors, ring, and equipment in stellar shape AND the bathroom is immaculate. I couldn't ask for a better gym, Coach, or experience. If I could give 10 stars I would!
Emily Cohen
Rae is an amazing trainer! I wanted to focus on strength and balance without feeling intimidated. Rae is supportive, knowledgeable, motivating and inclusive. Rae meets me where I am and pushes me just enough. To be honest, I hate strength training but I feel so good after my sessions with Rae.
steph
I’ve been training here since 2021, and I can say with full confidence: this is not just a gym, it’s an experience. Rae is hands-down phenomenal. They bring the perfect balance of professionalism, passion, and heart. Every session is tailored to me–not just my fitness goals but also my comfort level and even the kind of day I’m having. They take mental health as seriously as physical health and that kind of respect and care is incredibly hard to find. The gym itself is beautiful, spotless, and inspiring. The walls are lined with posters of boxers of all genders reminding us that greatness looks different on everyone. The music is always on point, the equipment is top-notch, and the vibe is energizing without ever being overwhelming. I also really love the mix of one-on-one work and team training. Rae makes sure you’re never thrown into something unprepared, and the dynamic adds a whole extra layer of fun and motivation. Somehow, no matter how chaotic my schedule is, Rae finds a way to adapt and keep me consistent. I walk out every time feeling stronger, lighter, and happier. This is the best trainer, the best gym, and a team I’m proud to support. 🥊✨ LFG!
Chinue Igwe
Hands down, this is the best gym experience I've ever had! I've been training with Rae for a little over two years now, and my fitness journey has seen remarkable progress. Their personalized approach to resistance training has not only transformed my physical capabilities but has also significantly boosted my mental health and self-esteem. Rae is not only incredibly knowledgeable about the body and fitness but also exceptionally supportive, creating an environment where I consistently feel challenged yet fully capable of achieving my goals. Plus, the gym is always spotless, and the music never disappoints. So, if you're searching for a place that will support you right where you are and elevate your fitness, your search ends here. FTW is the spot!
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