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Gilbert Personal Training
Un entraînement personnalisé qui dure à Gilbert.
5(5 avis)
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Un entraînement personnalisé qui dure à Gilbert.
Gilbert Personal Training propose une remise en forme axée sur le client avec Rick au 870 E Williams Field Rd, Gilbert, AZ 85295. Les décennies d'expérience de Rick créent des entraînements personnalisés qui respectent les besoins médicaux et les objectifs individuels. Les clients apprécient le suivi, la motivation et un amour durable du mouvement, et signalent des pertes de poids et des gains de force dans un environnement de salle de sport accueillant et propre. Le programme convient à tous les âges et à tous les niveaux de condition physique.
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Séances d'entraînement personnalisées conçues pour atteindre vos objectifs de remise en forme spécifiques, avec des ajustements en cas de blessures et de besoins médicaux.
Des plans structurés axés sur le renforcement musculaire, la perte de poids et l'amélioration de la composition corporelle globale par des méthodes durables.
Évaluations initiales pour comprendre votre niveau de forme, fixer des objectifs réalistes et suivre vos progrès au fil du temps.
Accompagnement sur l'alimentation et la régularité afin de compléter vos entraînements et d'améliorer la santé et le bien-être globaux.
Programmes spécialisés pour les personnes âgées ou celles ayant des considérations liées à l'âge, garantissant des exercices sûrs et efficaces.
Renforcement positif et suivis réguliers pour vous maintenir motivé et sur la bonne voie tout au long de votre parcours de remise en forme.
I have been working with Rick for a couple years now. I have found him to be very professional and knowledgeable. He set me up with multiple workouts that I have incorporated into my weekly training sessions. As I'm in my sixties now, they are geared for my age and fitness level. Highly recommend him as a trainer if your interested in a "you" focused training program.
I really enjoy working out with Rick. He is very conscientious of my past injuries and adjusts my workouts so I don’t reinjure myself. He’s consistently positive, motivating, and genuinely invested in helping me improve. I also really enjoy the gym itself—everyone is friendly and welcoming, and the space is always very clean. It’s a great environment to work out in, and I highly recommend Rick.
I signed up to train with Rick at Gilbert Personal Training twice a week for six months. I walked away 25 pounds lighter, but more importantly, with a genuine love for fitness and movement that I didn’t have before. Rick doesn’t just focus on numbers, he focuses on helping you build a sustainable relationship with your body and with exercise. Rick has dedicated decades of his life to fitness, and it truly shows. He moves through the gym with confidence and ease, yet always puts his clients’ needs first. I came in with medical considerations, and Rick was thoughtful, attentive, and proactive in accommodating them, adjusting routines when needed without ever making me feel limited or discouraged. Every session felt intentional, challenging, and safe. What sets Rick apart is his ability to make training enjoyable and personal. He takes the time to understand who you are, how you think, and what motivates you. His client base is incredibly diverse, which speaks to his versatility as a trainer. He is genuinely curious, kind, and invested in each person’s progress. If you’re looking for a trainer who is knowledgeable, adaptable, and deeply committed to his clients’ success, I highly recommend Gilbert Personal Training.
I’ve been training with Rick for about five months now, and he’s honestly amazing! He’s been super supportive through my fitness. I’ve not only lost weight but also gotten so much stronger. I’m really glad I found Rick—can’t thank him enough! He has inculcated training ethics in me and that’s gonna stay for life. He always motivates me and is very positive to work with Rick. I highly recommend Rick to anyone who wants to improve their fitness.
Rick is a great personal trainer who will meet you where you're at but also challenge you. As someone just beginning my fitness journey, my few months with Rick were exactly what I needed and had been looking for. I didn’t know where to start with exercises or nutrition and really needed help with consistency. Rick knows his stuff, keeps you accountable, and stays positive on those days when it all feels especially difficult. I am so happy with my results and feel empowered by what I learned and accomplished with Rick's help!
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