
Gracie Barra Cardiff ltd : une communauté de Jiu-Jitsu Brésilien (BJJ) accueillante, avec un encadrement expert et l'autodéfense.
Gracie Barra Cardiff ltd est une école de Jiu-Jitsu brésilien (BJJ) accueillante située à Llanedeyrn, Cardiff. Les avis soulignent une atmosphère amicale et familiale et un encadrement expert du Professeur Rik, avec un fort accent sur l'autodéfense et la technique. Le club est salué pour ses installations propres, son parking facile et ses invitations ouvertes à tester une séance gratuite, accueillant tous les âges et horizons.
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Des séances d'entraînement structurées pour les adultes de tous niveaux, axées sur la technique, la défense personnelle et la condition physique, dans un environnement de soutien.
Des cours adaptés à l'âge des enfants pour leur apprendre la discipline, la confiance en soi et les compétences de défense personnelle dans un cadre ludique et sûr.
Des sessions spécialisées adaptées aux femmes, mettant l'accent sur des techniques d'autodéfense pratiques et le développement de la confiance en soi.
Des séances d'essai gratuites pour les nouveaux arrivants afin de découvrir l'académie, rencontrer les entraîneurs et en savoir plus sur nos programmes.
Entraînement individuel avec le Professeur Rik pour un enseignement personnalisé et un développement rapide des compétences.
I’ve joined Gracie Barra a few weeks back and every single person in there welcomes you with open arms… then puts you in a guillotine for good measure hahaha no they don’t I’m only kidding. Every single person there has the time of day for you, super friendly and super helpful. You become part of their big family. All the coaches will walk around to make sure you are performing the technique correctly and if you have any questions they are more than happy to answer them. Perfect for people struggling with mental health, want to learn the art of Brazilian Jiu Jitsu and also just to keep fit. 100% recommend this place to anyone
I was looking to start bjj for a while and I found Gracie Barra Cardiff (an organisation with over 800 schools worldwide) on Google. After a brief telephone conversation with Rik he invited me for a session and I've been part of the family since. One of the best thing I ever done. Rik is a fantastic professor and a great guy and everyone in the team is nice and helpful.
Super friendly club with excellent coaching from Professor Rik. As a female member with no previous martial arts experience, I was made to feel very welcome and at ease from day 1. There are women’s changing rooms and the gym is clean with lots of great equipment. There is a well laid out syllabus to follow and a strong emphasis on self-defence. The location is easy to find with good parking. I can’t wait for my children to be old enough so they can join the kids club. Highly recommend dropping in for a free session. 5 stars.
Great gym and community. Having tried a few different gyms I found Professor Ric’s coaching to be the best. He is extremely friendly but clearly a badass and I trust him wholeheartedly to help my wife, kids and I to learn the art of BJJ. I highly recommend dropping in for a session at Gracie Barra Cardiff.
Rik is an excellent teacher, goes through each move and sequence thoroughly. Really enjoyable training sessions with a great bunch of people. Would highly recommend to anyone of all ages and backgrounds that want to learn BJJ and self defence.
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