GP
Graft Pilates
Un studio de Pilates accueillant à Birmingham proposant des cours sur reformer et un bien-être axé sur la communauté.
5(5 avis)
Gym
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Un studio de Pilates accueillant à Birmingham proposant des cours sur reformer et un bien-être axé sur la communauté.
Graft Pilates est un studio très bien noté à King's Heath, Birmingham, connu pour son ambiance chaleureuse et solidaire. Spécialisé dans le Pilates sur reformer, le studio propose des cours pour tous les niveaux, y compris post-partum et séances pour mamans et bébés. Avec une note de 5 étoiles, il offre une attention personnalisée dans un espace magnifiquement conçu qui favorise la force et la communauté. L'équipe, dirigée par Anna, veille à ce que chaque séance soit adaptable et énergisante, faisant de ce lieu un véritable point de référence local pour la santé et le bien-être.
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Séances sur reformer en groupe et privées axées sur la force, la flexibilité et la stabilité du tronc pour tous les niveaux.
Cours spécialisés soutenant la récupération après la grossesse, accueillant les bébés dans un environnement sûr et bienveillant.
Séances dynamiques de barre qui mêlent Pilates, yoga et ballet pour tonifier le corps et développer l'endurance.
Louez notre studio confortable, à l'ambiance spa, pour des cours prénataux, pour bébés ou pour le bien-être dans un cadre bienveillant.
Exercices adaptés et attention individuelle pour atteindre les objectifs de remise en forme et les besoins de récupération.
I feel so lucky to have Graft in Kings Heath. The studio has been amazing for taking my new baby to classes such as Mums and Babs Reformer or Baby Nurture. I’ve also enjoyed finding exercise again postpartum with Anna’s postpartum reformer class and Eilis’ Barre which isn’t aimed at postpartum, but after mentioning I was in my first session, by the second session Eilis had adapted exercises to suit my needs for recovering from pregnancy and birth, I couldn’t recommend the studio enough as an amazing hub for the community.
I am currently renting the studio space for running my birth and baby classes, and it's been so lovely. Anna is kind and supportive. She has helped me create a cosy and safe space for the mums and babies. She's easy to communicate with and is open and flexible. Theres a special energy in that space. It's like a little home from home with spa studio vibes and smells divine too!!
I joined Graft on a bit of a whim, knowing nothing about reformer Pilates. I was looking for a class to get back into exercise, and I can honestly say it is the best decision I have made in a long time. Anna has created such a warm, welcoming and inspiring space. I look forward to every class and leave feeling strong and energised! All of the instructors are fantastic, they really focus on each individual and adapt the movements to your needs, so you are challenged but supported. Highly recommend!
Anna’s mum and baby classes were exactly what we needed! Friendly atmosphere, very welcoming of babies and even on occasion held my very heavy baby so I could get an even workout. Anna and her team are lovely, the studio is gorgeous (and super clean) and the workouts are so well considered. Couldn’t recommend more!
I couldn't recommend Graft Pilates more!! Having never done any pilates before, I started attending the mums and babies classes and have loved it since the first session! It is a very welcoming (and beautiful!) space. Even in a group class it feels like a very bespoke experience - Anna is knowledgeable and attentive to everyone (including the babies!). Every class has felt different but all of them have been supportive and challenging in equal measure. I can't wait to try more of what Graft has to offer!
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