
Hot Yoga Belfast : chaleur infrarouge, instructeurs compétents, espace accueillant.
Hot Yoga Belfast propose un studio spacieux chauffé par infrarouge, situé sur Lisburn Road à Belfast, avec d'excellentes installations pour se changer. Les clients louent des cours variés et exigeants, dispensés par des instructeurs sympathiques (Daniel, Danielle, Emily, Julie) dans une ambiance accueillante. Les installations comprennent une fontaine à eau et un bol de fruits offert; l'enregistrement se fait via une application, sans réception. Les séances sont intenses mais gratifiantes.
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Séances de yoga chaud utilisant la technologie infrarouge pour une relaxation musculaire en profondeur et une détoxification.
Des cours spécialisés axés sur l'amélioration du fonctionnement des articulations, la réduction des douleurs et l'amélioration de la mobilité du corps.
Des cours accueillants pour les débutants avec des instructions guidées pour développer la confiance et les compétences de base.
Parfait pour les anniversaires ou les activités en groupe, offrant une expérience amusante et stimulante entre amis.
Options de location pratiques pour les tapis et les serviettes, bien que les serviettes puissent nécessiter un achat pour les visiteurs.
Booked hot yoga as a birthday activity with my friends, the instructor Daniel was super lovely and helpful, the class was challenging but so fun and rewarding. 100% would do again 🤩
HYB is amazing after practicing hot yoga in Melbourne for years I moved home to Belfast and was delighted to discover HYB. I’d say it’s hotter than the studios over there 😂 really challenging classes and Daniel & Emily are fantastic instructors. Couldn’t recommend it enough!
I loved discovering HYB on a trip to Belfast recently. It's a fantastic, large, infrared studio- a really nice space. The heat is the most intense I've experienced during the hot yoga so be prepared with plenty of water- the classes are not for the faint hearted! I was grateful for the complimentary fruit bowl and there is a water fountain, make sure you have a bottle. My favourite class was Julie's mobility class on Friday 10am- something really different but incredible for the body. I found it was excellent to get rid of any residual aches and pains in the body and replace it with pure blissful function- if I could do her class each week I'd be a ninja! Missing a star only because there is no reception, it's all done through an app- so for newbies it can be a little daunting to navigate checking into class/hiring a mat etc and there is no option of towels unless you buy one which as I was just a visitor was a little tricky. Still a fantastic studio that is evidently striving for the highest quality hot classes.
Went to HYB on a recent trip back to NI for 5 classes. Hugely welcoming studio, good facilities and wide variety of classes. I had 3 different teachers, all of whom were excellent in dialogue and explanation or demonstration. It was my first time with infrared heat which was superb if much more intense than my usual studio. An oasis of restoration away from home.
First time at HYB tonight- the class was amazing (thanks Danielle!!) and just what I needed after a long cold day! The new studio is awesome, lots of space, great changing facilities and the infra red heaters make it super hot!! Exactly what you need during winter in Belfast 🔥 great to be back, highly recommend 👍
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