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Hudson Training NYC
Force, technique et coaching holistique dans un studio privé à New York.
5(5 avis)
Gym
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Force, technique et coaching holistique dans un studio privé à New York.
Hudson Training NYC propose un coaching personnalisé de la force dans un studio privé et impeccablement propre, situé au 135 W 26th St, New York. Les clients louent des programmes sur mesure, un coaching précis de la technique pour prévenir les blessures et des progrès constants. L'approche holistique comprend des conseils en nutrition, en sommeil et en hydratation, dispensés par Oscar et une équipe dévouée dans un espace accueillant et bienveillant, avec des horaires flexibles.
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Des séances d'entraînement personnalisées adaptées aux objectifs individuels, avec un accompagnement d'expert sur la posture et la technique pour maximiser les résultats et prévenir les blessures.
Orientation holistique sur l'alimentation, l'hydratation et les habitudes de sommeil pour compléter les routines de remise en forme et améliorer la santé et les performances globales.
Séances de groupe ciblées dans un environnement favorable, offrant une attention personnalisée tout en favorisant la communauté et la motivation.
Entraînement spécialisé pour améliorer la flexibilité, gérer les douleurs chroniques et établir une base solide pour des entraînements sûrs et efficaces.
Programmes de musculation guidés par des experts, conçus pour les débutants comme pour les athlètes avancés, en mettant l'accent sur une technique correcte et une progression adaptée.
Oscar and Hudson Training are amazing! I’ve just completed my 11th session and I feel much stronger and am seeing the results I want already. Oscar teaches me good form that helps me avoid injury and has helped me progress quickly on how much I can lift. As a result, I feel so much more confident in my body. Oscar has also taught me so much about nutrition and how I can eat healthier without being overwhelmed. And he’s helped me improve my sleep and hydrating habits. I love that he looks at fitness holistically - it’s not only exercise but also nutrition, sleep, hydration, etc I also love the facilities - they’re super clean and well maintained. And it’s in a very convenient location. And they work with my busy schedule. I truly look forward to enjoy my sessions with Oscar each week!
I've been working with Oscar for a few months and I couldn't be happier. I'm almost 50 and I know how important strength training is for women as we get older. I was always too intimidated to lift heavy weights at the gym because I had NO idea what I was doing!! Oscar is very patient and smart. He's helping me build a solid foundation so I don't get injured as I learn the proper techniques to lift heavier weights. His gym is private and clean and I feel like I can learn at my own pace without being judged. Oscar is incredibly warm and encouraging and I trust him to move me along at a pace that's right for me. He really is the best!
Oscar and his team are incredible! I’ve had chronic lower back pain for as long as I can remember - since training with Hudson Fitness, I not only look more fit, but I am in awe of how much better my back feels. Oscar and his team take special care to create a personalized training program that is uniquely tailored to your objectives. They pay such good attention to you every moment of your workout, creating a safe environment while also pushing you beyond what you think you’re capable of — I am so grateful I found Hudson Training!!
Hudson Training is truly exceptional. I’ve been working with Felix, and his training knowledge,, attention to detail, and flexibility—especially when working around injuries—have made a huge difference in my fitness journey. Oscar, the owner, has created a studio that’s welcoming, spotless, and incredibly well-run. No two workouts are ever the same, and each session is thoughtfully tailored to your body’s needs, with a strong focus on mobility, movement, and form. Both Felix and Oscar really know what they’re doing. . And no, they’re not that Oscar and Felix from The Odd Couple—though they do make a great team! Highly recommend to anyone looking for personalized, knowledgeable, and top-tier training in a clean, supportive environment.
I can’t say enough great things about Hudson Training! The facilities are spotless, well-maintained, and fully equipped, making every workout a great experience. I train with Felix who is an awesome coach. He’s super knowledgeable, incredibly supportive and motivating, and genuinely invested in helping you reach your goals. Every session leaves me feeling stronger and more confident. I’ve also trained with Oscar and Carlos, and they are both amazing trainers as well. I’m also working on nutrition coaching with Oscar, and he has been an invaluable resource. The combination of personalized training and nutrition/wellness guidance and support has completely transformed how I feel, both physically and mentally. One of the best things about Hudson Training is the positive energy. Everyone creates such a supportive, uplifting environment, making it easy to stay motivated. If you’re looking for a gym where you’ll get expert coaching, personalized attention, and a community that truly cares about your success, this is the place. Highly recommend!
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