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Inner Space Yoga
Inner Space Yoga : un havre chaleureux et accueillant pour un mouvement conscient, la respiration et la communauté à Kansas City.
5(5 avis)
Studio de yoga
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Inner Space Yoga : un havre chaleureux et accueillant pour un mouvement conscient, la respiration et la communauté à Kansas City.
Inner Space Yoga à Kansas City (2711 Troost Ave, 64109) est un studio chaleureux et accueillant où l'énergie paraît paisible et sacrée. L'espace propose une diversité de cours — du Tai Chi/Qi Gong et des 5 Rhythms au Kung Fu et aux bains de son — favorisant le mouvement, la respiration et la connexion. Les instructeurs sont décrits comme authentiques et compétents, aidant les débutants à se sentir à l'aise. Un véritable joyau avec une communauté bienveillante et des soirées éclairées à la bougie.
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Cours de yoga adaptés aux débutants axés sur un alignement correct et des postures fondamentales dans un cadre bienveillant.
Des pratiques de mouvement douces qui favorisent l'écoulement de l'énergie, l'équilibre et la pleine conscience pour tous les niveaux.
Séances de danse et de mouvement expressives qui favorisent la libération émotionnelle et l'expression créative de soi.
Expériences sonores thérapeutiques utilisant des bols chantants pour favoriser une relaxation profonde et la régénération.
Séances d'intégration corps-esprit conçues pour libérer les tensions et se reconnecter à la conscience corporelle.
Séances de yoga particulièrement atmosphériques organisées dans des espaces faiblement éclairés pour la relaxation et la paix ultimes.
I have been taking classes at Inner Space for two years. From the moment you walk in, you can feel the energy...it’s warm, welcoming, and radiates peace. The space itself is absolutely beautiful, and it really feels like a sacred place to move, breathe, and reconnect. The classes are amazing. There is such a great variety, and every teacher I’ve met is so genuine and really knows their craft. I go weekly for Tai Chi/Qi Gong and have also tried 5Rhythms, Kung Fu, and sound baths. Every single one has been a wonderful experience. Honestly, I’d take every class they offer and go every day if I could. I love this place so much; it's a gem in KC.
Best yoga studio I've ever visited. Super comfortable as a not super athletic person. I needed some somatic / healing movement stuff / wanted it from a social space and they delivered. Thanks so much
Sometimes yoga can be really intimidating. Especially if you are a beginner or not very good at yoga like myself. The staff at Inner Space yoga immediately made me feel at ease and confident in my abilities. I really loved the sweat and reset session. I did not realize how tight some of my muscles were until that class. Afterwards I felt so much better! Highly recommend stopping by and trying out any of their amazing classes!
I was in town visiting KC for the first time and noticed this place was nearby my Airbnb. I took the Sunday yoga fundamentals and also the morning tonic class, and both classes were phenomenal! A welcoming, thoughtful community. Both teachers were fantastic - kind, genuine and knowledgeable practitioners. KC is lucky to have this space! If you’re in KC, don’t hesitate to go!!
I love Inner Space!! I had only ever practiced yoga at home and was very nervous to attend public classes, but every teacher here is so kind, understanding, and creative. Shout out to Laura Frank for the candle lit evening yoga! Every class feels different and fresh, and it’s always somehow exactly what I need. I think it’s magic! Also, it always smells SO good there.
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