JB
Jae’s Boxing Personal Traning
Jae’s Boxing Personal Traning : Un coaching de boxe en tête-à-tête qui s'adapte à vos objectifs et à votre emploi du temps.
5(5 avis)
Gym
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Jae’s Boxing Personal Traning : Un coaching de boxe en tête-à-tête qui s'adapte à vos objectifs et à votre emploi du temps.
Jae’s Boxing Personal Traning propose un coaching de boxe individuel et ciblé à Durham (4900 NC-55 Ste 485, Durham, NC 27713). Le programme associe des entraînements personnalisés axés sur des objectifs à des conseils nutritionnels concrets. Les clients soulignent une communication claire, des horaires flexibles, des séances bien organisées et des entraînements à la fois exigeants et efficaces, qui les aident à améliorer leur condition physique, à perdre du poids et à gagner en confiance.
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Séances de boxe personnalisées adaptées à votre niveau et à vos objectifs de remise en forme, axées sur la technique, l'endurance et la force.
Des plans développés intégrant cardio, musculation et souplesse, en fonction de vos objectifs et de vos progrès.
Conseils d'expert sur l'alimentation et la nutrition pour compléter vos entraînements et soutenir la perte de poids ou le gain musculaire.
Séances de groupe motivantes pour la boxe et la condition physique, idéales pour des amis ou la famille souhaitant s'entraîner ensemble.
Des horaires flexibles pour s'adapter à un emploi du temps chargé, avec une communication facile et des options de reprogrammation.
I've been training with Jae for a while now and the experience has been great! He's flexible with scheduling and is always encouraging me to push myself more than what I think is possible. His experience and knowledge of fitness is top notch. If you have any fitness goals for this year, I highly recommend reaching out to Jae for a consultation. He's the best!
My son has been boxing with Jae since beginning of this year. This was our gift to him for Christmas last year and it was the best decision and we could’ve made for him! He has grown so much in the last eight months! He’s learned how to box from the very best! I’ve never seen him work himself so hard, and in the best way! There’s nothing like the one on one training he’s received, which has advanced him so far ahead. My son has gained such confidence and has learned so much from his trainer and we recommend Jae to any and everyone looking for a trainer! Thanks Jae!
I have been working with Will from Jae's Personal Training for a few months and have lost 20+ pounds. I feel better, and I am wearing a pants size I haven't been able to fit for years. Will is a great personal trainer and pushes me to my absolute maximum, giving me great workouts and expectations on eating to continue my weight loss journey. He’s super flexible with time, and I recommend him to anyone trying to lose weight or to better themselves.
Ive been training with Jae for several months now and have nothing but positive things to say about my experience. My work schedule is ever changing and Jae has been very easy to work with. He is a great communicator and accommodating to my needs, which is huge! Jae created a plan incorporating my personal goals with the best mode of action to achieve them. Every single workout was very organized and targeted a particular body part. The workouts were short, but also so challenging. Jae was also very informative with nutrition and creating an easy to follow guideline of good vs bad. I highly recommend Jae and his Fitness program
I have been working out with Jae since June and have really enjoyed working with him! The knowledge and information he has shared has helped me so much on my fitness journey. I have found his knowledge, tips, and experience to be invaluable! I highly recommend Jae for anyone who wants to take the steps for a healthier lifestyle!
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