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LIVFIT Training & Nutrition by TRICIA
LIVFIT Training & Nutrition by TRICIA : Force, nutrition et motivation pour de vrais résultats.
5(5 avis)
Gym
$$$
LIVFIT Training & Nutrition by TRICIA : Force, nutrition et motivation pour de vrais résultats.
LIVFIT Training & Nutrition by TRICIA est une salle de sport et un centre de remise en forme à Glendale, proposant un coaching personnalisé en force et des conseils en nutrition. Les clientes louent l’enseignement motivant et compétent de Tricia, un entraînement sûr et une communauté féminine solidaire. Beaucoup rapportent une meilleure condition physique, des vêtements mieux ajustés et l’atteinte de leurs objectifs de musculation grâce à son programme.
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Programmes d'entraînement personnalisés axés sur une technique correcte, la sécurité et le développement progressif de la force pour tous les niveaux de condition physique.
Plans nutritionnels personnalisés et conseils pour soutenir la santé, la perte de poids et les objectifs de performance, en mettant l'accent sur des habitudes durables.
Entraînement et coaching spécialisés pour les clients se préparant à des compétitions de bodybuilding, y compris la motivation et la conception de programmes.
Séances d'entraînement en groupe conviviales qui favorisent la communauté, la motivation et la camaraderie entre les femmes dans un environnement ludique et énergique.
Conseils holistiques sur les changements de mode de vie, la gestion des blessures et le bien-être global pour améliorer la santé et réduire la dépendance aux médicaments.
I highly recommend Tricia as a Trainer/Coach. Words cannot fully convey the gratitude I have for Tricia. She taught me that working out is not merely about the numbers on the scale but about living healthily to feel my best. Within less than a year, I reached my personal goal and was able to discontinue 7 daily medications, including those for high blood pressure. Other health issues have significantly diminished or disappeared. Tricia's encouragement translates into a resounding "yes I can and yes I will."
For Trisha as a Strength Training Instructor, I Highly recommend her. She's Knowledgeable: Clearly understands proper form and the science behind strength training. She's Motivational: Keeps the energy high and pushes you to your limits without being overbearing. She's Attentive: Pays close attention to individual form and provides personalized feedback. She's Good with Communication: Explains exercises clearly and concisely, making them easy to understand. She's Adaptable: Able to modify exercises to accommodate different fitness levels and injuries. I highly recommend her. Trisha created a supportive and encouraging environment for me. I saw significant progress in my strength levels after training with her. I started training with a pretty uncomfortable back injury that she helped me build strength through so that I might have my life back again.
I've been training with Tricia for over a year now and one of the best decisions I have ever made. She has inspired me and has given me so much motivation to be healthy and strong. I plan on doing my first bodybuilding competition this year with her program and so excited. Tricia is the best and I highly recommend joining her program.
Working out used to be something I hated to go and do. I never saw results, I never had motivation, and I never stayed committed. Tricia has completely changed all of that and more for me. I wake up and can’t WAIT to get to her workouts, my lifestyle and diet have completely changed. I even competed in my first bodybuilding competition after working with her for one year, all thanks to her program, her encouragement, and her dedication to me as a client, and as a friend. The motivation, and encouragement you get from the other women in her program is also unmatched. You won’t find another gym, trainer, or person like her. Highly recommend.
I've been training with Tricia for almost six months; training to be strong as I age. The change was hard at first, but I am definitely noticing changes for the better. My clothes are fitting better, and I'm easily able to do more physically. She is a wealth of information on how to safely lift weights (and have fun while doing it) as well as nutrition for health and weight loss. She genuinely cares about the people in her life both personally and professionally, and I cannot recommend Liv Fit Training and Nutrition by Tricia enough! 10 out of 10 recommend!
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