LW
Living Well Pilates
Donner du pouvoir au mouvement, un souffle à la fois !
5(5 avis)
Gym
$$
Donner du pouvoir au mouvement, un souffle à la fois !
Situé au cœur de Palm City, Living Well Pilates offre un espace revitalisant où le fitness rencontre le bien-être. Reconnu pour son ambiance dynamique et ses instructeurs dédiés, ce studio veille à ce que chaque participant bénéficie d'une attention et d'un soutien personnalisés. Axé sur la bonne forme et la connexion corps-esprit, les membres peuvent se mettre au défi en toute confiance, à leur propre rythme. Cet environnement accueillant favorise la communauté, faisant de cet endroit un lieu apprécié tant par les athlètes expérimentés que par les débutants !
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Des séances en petit groupe axées sur une posture correcte, la force du tronc et la flexibilité, avec une attention personnalisée de la part d'instructeurs certifiés.
Un entraînement individualisé adapté aux objectifs personnels, aux blessures ou à des besoins spécifiques pour des résultats optimaux.
Des cours spécialisés pour les débutants afin de gagner en confiance et d'apprendre les fondamentaux dans un cadre favorable.
Des séances éducatives sur les techniques de respiration et la pleine conscience pour améliorer l'expérience Pilates.
Des créneaux de cours variés tout au long de la semaine pour s'adapter aux emplois du temps chargés.
I have been very athletic my entire 78 years of life. Unfortunately, what goes along with being extremely active your whole life is some of your body parts start breaking down. I have been attending Pilates classes at Living Well in Palm city Florida for several months. It has proven to be a great adjunct to my tennis, hiking, and weightlifting. When you start something new like this at my age, you’re a little bit hesitant to dive right in. I must say that Bethany, and all the girls at Living Well, have provided me with The encouragement and attention to make me feel comfortable in the classes. I would encourage anyone to add this to their exercise programs. Kudos to Living Well. Dana Coates
Finding LivingWell was such a blessing for me! Moving from a corporate owned studio to a locally owned studio was a game changer! The moment you walk through the doors you feel the positive energy, you see the friendly smiles, and it just feels right! The three owners are the sweetest, most genuine people… and the instructors are the best. They care about showing you proper form, explaining the ways to challenge yourself safely, and making sure you are getting the proper Pilates experience… inhaling confidence and exhaling doubt!
I have been a member since the studio opened. As a newcomer to pilates I was a little nervous to try a new style of exercise. Each instructor I have experienced has offered guidance to ensure safe posture and encouragement. The studio has been a welcoming, positive and empowering space to unwind at the end of a work day or start to my weekend.
I was beyond excited to see that a Pilates Studio was opening in Palm City!! Being a part of this Studio has been a wonderful experience! All of the Instructors are very knowledgeable, caring and focused on helping their students advance their level of expertise with proper form and proper understanding of the mind/body connection. In addition the class times are prefect and will fit anyone’s busy work/life schedule!! 👏🏻👏🏻👏🏻👏🏻
I love this studio! They know my name when I walk in for class. The classes are challenging yet still doable as the instructors will help you with your form if you’re struggling. I had been at franchised studio and never felt welcomed and comfortable. I truly admire the women who own this studio and their goal to make this Pilates studio different from the rest.
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