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Local Fit - Capitol Hill Personal Trainers & Fitness Classes
Local Fit : un entraînement personnalisé et axé sur la prévention des blessures qui renforce la musculature à Seattle.
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Local Fit : un entraînement personnalisé et axé sur la prévention des blessures qui renforce la musculature à Seattle.
Local Fit - Capitol Hill Personal Trainers & Fitness Classes propose des séances d'entraînement et des cours personnalisés au 227 Broadway E à Seattle. Les clients louent Abril et Michael pour leurs séances motivantes, des plans sur mesure et une attention portée à la forme afin d'éviter les blessures tout en reconstruisant la force après de longues pauses. Le personnel accueillant et l'approche axée sur les résultats créent un chemin sûr et agréable vers la remise en forme.
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Séances individuelles avec des entraîneurs certifiés pour des entraînements personnalisés et la rééducation après blessure.
Cours collectifs proposant des routines variées pour développer la force et améliorer la condition physique générale.
Des programmes d'entraînement spécialisés pour récupérer en toute sécurité après une blessure et prévenir les rechutes.
Des exercices ciblés pour augmenter la masse musculaire et améliorer les performances physiques.
Des conseils d'expert sur la technique correcte pour optimiser les résultats et minimiser le risque de blessure.
Two years ago I signed up for training after a long hiatus and in the worst shape of my life. I was very self conscious and not sure how I was going to feel. From day one I felt right at home and the whole staff makes a great atmosphere and they truly care about getting results. I really looked forward to going. If you’re ready to get in shape I highly recommend the training staff at Local Fit.
I went to LocalFit to get back into the habit of moving my body and lifting weights after a couple tough years of inactivity and personal stress. John made it very easy to figure out which location would work for me and set me up with Michael as a personal trainer. Working with Michael twice a week to rehab an old injury and rebuild strength has been really rewarding. I've been somewhat embarassed (but not surprised) to discover that when I work with a professional, my training sessions are actually much gentler and less prone to re-injury than what I'll put myself through when left to my own devices. Progress doesn't have to be painful!
I've been working out with Abril for a couple years and I always look forward to my morning training sessions with her. Knowing that I have a trainer who prioritizes my goals while also looking out for my best interest to avoid injury or overtraining is everything! She keeps me moving forward while continuing to correct my form and intensify my workouts, all while bringing her genuine personality and humor to every session. She's the best! I couldn't recommend her more!
Abril is the best! I have gained so much muscle working with her. She watches form closely, so thankfully no injuries on her watch. I appreciate that she is able to tailor lesson plans day of based on what I want to work on. She is very genuine while still being able to give constructive feedback. I definitely recommend her for anyone in need of a trainer.
I train twice a week with Abril and all you really need to know is I look forward to going gym since I started at local fit. At other places I dreaded going gym. Abril is awesome at motivating whilst keeping everything fun and enjoyable. Over the last couple of years I’ve had a couple of painful injuries (not gym-related) and I know my recovery time was much quicker thanks to Abril’s training. She is a very skilled and knowledgeable trainer. Abril (and Local Fit) I highly, highly recommend. John is a good lad too.
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