LH
Lotus House of Yoga
Lotus House of Yoga : Énergie, équilibre et communauté à Omaha.
5(5 avis)
Studio de yoga
$$
Lotus House of Yoga : Énergie, équilibre et communauté à Omaha.
Lotus House of Yoga est un studio accueillant à Omaha proposant du yoga, du spinning, du sculpt et du Pilates. Les clients louent des instructeurs accueillants tels que MC, Neal, Justine et Annie, et apprécient les cours tôt le matin (à partir de 5 h) qui s'adaptent à des emplois du temps chargés. La communauté dynamique et l'espace accueillant permettent des entraînements pour tous les niveaux.
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Séances de yoga variées pour tous les niveaux, incluant le hot sculpt et des styles traditionnels.
Des séances de vélo énergiques avec une excellente musique et des bienfaits cardiovasculaires.
Des cours de Pilates axés sur le renforcement et la souplesse pour développer le tronc.
Cours matinaux à 5h00 et 6h30 pour démarrer votre journée.
Des rencontres sociales et des groupes de soutien pour favoriser des partenaires d'entraînement et des liens.
10/10. Amazing studio with wonderful teachers and classes for all levels. MC’s classes have incredible energy, and Neal’s are a favorite too (his music is always amazing and makes the class for me).
My friend and I love going to the morning classes here- They have several 5:00 ams throughout the week and even an early 6:30 am on Saturdays and we can go to all of them on class pass. Always a good workout and Justine is a great instructor!
There are some places in life I wish I knew about sooner, and Lotus is one of them. From day one, the whole team has been so welcoming and the classes are always fantastic. They have incredible yoga classes (and this is coming from someone who "doesn't yoga", ha!) and their spin classes are a not-so-hidden gem. You end up making fun workout buddies too, which is an added bonus! And for the record: I'm not even a morning person, but thanks to Lotus I have grown to LOVE my early morning classes. Even my husband is shocked. Thank you MC & Annie especially for making my mornings a little brighter and my body even stronger. 11/10 would recommend!
I have been going to Lotus for over 7 years and will continue to go for as long as I live in Omaha. Their teachers are knowledgable and fun. MC and Anne worked so hard to create a vibrant community that supports one another. Sculpt and Pilates are my fave classes to go to and provide great cardio for someone who can't run!
Don't second guess the decision to try this place out. I was so nervous to try the hot sculpt but WOW! It isn't just physical but it is mental. That is what I love about yoga. Lotus is such a warm, welcoming place with the best instructors and a beautiful interior.
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