LP
Lowber Pilates
Lowber Pilates : Pilates personnalisé qui guide les clients vers des jours plus forts et sans douleur.
5(5 avis)
Gym
$$$
Lowber Pilates : Pilates personnalisé qui guide les clients vers des jours plus forts et sans douleur.
Lowber Pilates propose un studio accueillant à Louisville, avec un espace lumineux et aérien pour des séances de Pilates personnalisées. Les instructeurs adaptent les séances d'entraînement en fonction des blessures et des interventions chirurgicales, aidant les clients à améliorer leur posture, à maintenir des mouvements sans douleur et à récupérer en toute confiance. Le studio met l'accent sur des plans personnalisés, l'attention à l’alignement et des conseils pratiques pour la pratique à domicile, dans un cadre calme et agréable.
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Instruction individuelle adaptée au niveau de forme physique, aux objectifs et à des préoccupations de santé spécifiques, telles que des blessures ou une rééducation post-opératoire.
Des routines Pilates spécialisées conçues pour traiter les problèmes musculo-squelettiques du dos, des hanches et d'autres zones, en mettant l'accent sur l'alignement et le soulagement de la douleur.
Exercices visant à améliorer la force du tronc, la flexibilité et la posture, permettant aux clients de se sentir plus forts et plus équilibrés dans leurs activités quotidiennes.
Astuces personnalisées et variantes amusantes pour pratiquer le Pilates à domicile, afin d'assurer les progrès entre les séances en studio.
Un espace lumineux, aéré et paisible qui met les clients et leurs animaux à l'aise et les inspire pendant les séances d'entraînement.
I have been working with Becky for 3 years now. She has helped me work through injuries and I am so much stronger now than I ever have been thanks to her individualized sessions. I owe my good posture to her! I can't say enough great things about her and the studio. It's a beautiful/peaceful space to practice pilates.
I went to Lowber Pilates after a hip replacement. Jodey listened to my concerns and created the perfect routine to help work on my imbalances. She has an eagle eye for symmetry, or lack thereof in my case, and is a stickler for proper alignment. She can identify weak areas and suggests fun ways I can modify some of the exercises for home-use in between sessions. I love that with Pilates there is always a new and creative way to increase the level of difficulty. Thank you Jodey, I have made tremendous progress!
Jodey has been my fitness instructor for a few years now and the experience has always been great. She made me feel at home and like a friend from the beginning when I was in a new city and knew no one. The experience is even better now that she has her own studio. She has a light and airy space to make you (and your pup) feel welcome. Jodey is a great instructor who is excellent at the day to day workout but also knows how to work around injuries. I trained with Jodey right after surgery and never felt uncomfortable. I highly recommend Lowber Pilates for anyone, whether you just want to get in shape or you have an issue to address.
Lowber Pilates is an amazing studio and environment for those wanting to learn and practice Pilates in the most comfortable, enlightening and exciting way. Jodey Lowber is the type of instructor that makes you want to come back as soon as you can to practice more and more. Her approach is inspiring, encouraging and makes you want to learn more about all things that are, Pilates. I have worked with Jodey for 5 years, post major spinal fusion and as a result I continue to stay pain free. You will be over the moon happy and feel great every time you leave. Jodey is quite simply, amazing!
I have been a client of Jodey Lowber’s for several years now. I can honestly say she has kept me in the game of tennis. I have multiple problems with my back and hips and she is the very best! Her specialty in the area of Pilates for back and hip issues is second to none. I highly recommend Lowber Pilates for anyone, whether you just want to get in shape or you have an issue to address.
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