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Meadowside Yoga, Reflexology & Ayurveda
Meadowside Yoga, Reflexology & Ayurveda : des retraites de bien-être holistiques à Cardiff.
5(5 avis)
Studio de yoga
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Meadowside Yoga, Reflexology & Ayurveda : des retraites de bien-être holistiques à Cardiff.
Meadowside Yoga, Reflexology & Ayurveda est un studio basé à Cardiff qui propose des séances de yoga, des ateliers et des retraites avec une approche holistique et attentive. Les invités apprécient le Yin et le yoga restauratif dirigés par Molly, des introductions perspicaces à l'Ayurveda, des repas nourrissants et un hébergement accueillant. Les expériences de retraite comprennent des promenades en forêt, une baignade sauvage et l'accès au sauna et au jacuzzi, offrant une escapade relaxante et revigorante.
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Séances guidées incluant le yin, le yoga restauratif et le yoga de la ménopause, pour la détente et la revitalisation.
Ateliers informatifs et pratiques basés sur les principes ayurvédiques pour une santé holistique.
Réflexologie thérapeutique des pieds et des mains pour favoriser l'équilibre et la guérison.
Retraites de plusieurs jours avec yoga, repas, hébergement et activités comme des baignades en eau libre et sauna.
Ateliers spécialisés sur des sujets tels que le yoga pour la ménopause, offrant des espaces sûrs et informatifs.
Séances personnalisées intégrant le yoga, la réflexologie et l'Ayurveda pour atteindre vos objectifs de bien-être personnels.
My daughter and I attended a workshop with Molly today and it was a brilliant experience. Really lovely studio, excellent course where we learned such a lot and Molly is so helpful and caring. Cannot recommend highly enough. I hope to one day go on one of the retreats now!
A truly beautiful yoga retreat - nourishing for the body and soul🥰 The accommodation was stunning and the breathtaking surroundings made it magical. Molly our lovely host was warm and attentive, going above and beyond for us (loved her homemade chai cookies 🍪) and let’s not forget the yoga sessions, which were invigorating and also so relaxing! This was such a wonderful experience shared with a lovely, inspiring group of ladies - unforgettable!
An excellent retreat, yoga sessions beautifully led, leading to optimum relaxation. Molly leads her students in an insightful and holistic way. Absolutely loved both the Yin yoga and the restorative yoga work. The meals were all beautifully planned and the introduction to Ayurveda was very informative and interesting. The accommodation and surroundings helped you feel nurtured and refreshed in an incredibly short space of time. The additional walk with new friends,wild swim and woodland trail, followed by sauna and jacuzzi all helped to make Molly’s retreat weekend an unforgettable experience 🙏🏼
Fabulous retreat at Cwm Connell. Great people, good food and very relaxing yoga 🧘♀️ with Molly x
I attended the menopause yoga day at Meadowside studio and had such a wonderful day. It was such a relaxing, informative and safe space. I learnt lots, enjoyed the yoga practices, really enjoyed the company of like minded women and absolutely loved the delicious food. Molly shared such helpful information and the whole experience was really therapeutic and lifting. I would most definitely recommend !
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