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Mindful Motion Physical Therapy, LLC
Mindful Motion Physical Therapy, LLC: Des soins sensibles de la santé du plancher pelvien et une thérapie du mouvement pour la grossesse, le post-partum et au-delà.
5(5 avis)
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Mindful Motion Physical Therapy, LLC: Des soins sensibles de la santé du plancher pelvien et une thérapie du mouvement pour la grossesse, le post-partum et au-delà.
Mindful Motion Physical Therapy, LLC, à Madison, Wisconsin, se concentre sur la santé du plancher pelvien, la récupération pendant la grossesse et après l'accouchement, et la thérapie par le mouvement. Les patients louent Jessica pour des conseils attentifs et concrets et pour une approche compatissante axée sur le patient, avec des ressources en ligne utiles (That Pelvic Lady). Nate répond aux questions liées à l'assurance et à la planification, et l'équipe crée une ambiance accueillante et apaisante.
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Traitement spécialisé pendant la grossesse, la récupération post-partum et les problèmes liés à un traumatisme afin d'améliorer la santé et le fonctionnement du plancher pelvien.
Soutien personnalisé pour la préparation à l'accouchement, des techniques d'accouchement sûres et la rééducation post-partum pour favoriser la récupération.
Rééducation complète pour les blessures telles que les fractures et les interventions chirurgicales, axée sur la restauration de l'amplitude des mouvements et de la force.
Stratégies personnalisées comprenant des étirements, des exercices et des ajustements du mode de vie pour réduire et gérer la douleur chronique.
Accès à des outils numériques et à des supports éducatifs, tels que That Pelvic Lady, pour un soutien continu et l'autonomisation.
Aide pour naviguer dans les réseaux d'assurance et les formalités administratives afin de garantir un accès fluide aux soins.
I was referred to pelvic floor PT during my second pregnancy due to ongoing issues caused in part by a traumatic first birth. I had also switched OB clinics because I was desperate for a different experience. Fortunately, I got one! Jess was an absolute lifesaver! She worked with me in clinic and provided additional online resources (check out her other site That Pelvic Lady!) to both help me recover my previous trauma, while also preparing for childbirth again. I was terrified to give birth again, assuming that the issues from the first would only be exacerbated by doing it again. I experienced pretty significant PPD and PPA after my first child was born, largely related to the traumatic delivery and ongoing issues I experienced in the years after. Both of my children have >99th percentile head circumferences. My first required a vacuum assisted delivery, resulting in injury to me. I also dealt with years of recurrent anal fissures and hemorrhoids during and after my first pregnancy. When I first met Jess, I was pregnant with my second and miserable with fissures and an active hemorrhoid. I was convinced that I wouldn’t be able to deliver my son without more trauma to my body. My second birth experience could not have been more different than the first! It was so calm and empowered because I had the tools and knowledge to labor safely, in a way that I felt confident would protect my pelvic floor and my baby. When I was admitted to the hospital, I knew to ask the nurses right away for a yoga ball and a peanut ball which I used throughout my labor. I knew how to position my body throughout the phases of labor to help baby move through safely. It was important to me to have an epidural for pain management. Jess gave me strategies for laboring with an epidural that didn’t just have me flat on my back/allowed me to move! I truly believe it was these movements that helped my labor progress quickly and safely. My second, despite having an even bigger head and being almost 9 lbs at birth, was born vaginally with only a very minor superficial tear. I pushed for less than 10 minutes! After he was born, I had minimal pain and felt that my body recovered very quickly. In fact, I feel that my body now is closer to my pre-baby body because of the tools Jess gave me. I will be forever grateful for Jess’ dedication to my health, both physical and mental. She is one of the biggest reasons that I no longer have fear and traumatic thoughts when thinking of the birth of my children. Thank you, Jess!
Jessica is a fabulous PT and coach. Seeing her while pregnant and postpartum has completely changed my life. It sounds like an exaggeration, but, in combination with my own movement exploration in my new postpartum body and the journey of motherhood, I feel so much more deeply connected to my core/center in all of my movement, every day. I wound recommend her to any human wanting to learn how to release and connect more deeply.
Jessica is the best pelvic floor PT I have seen. She takes the time to really listen and is very focused on finding things that are realistic for you to be able to work on. She helped me avoid another pubic bone separation in this past pregnancy and has supported me during postpartum. If you want to truly heal and not just have a band-aid approach, go see Jessica!
My experience at Mindful Motion over the last 4 months has been really great. Before I even scheduled my first appointment, Nate contacted my insurance company and helped me figure things out. My appointments with Jessica are very meaningful - she listens closely, remembers our discussions, and she has provided a lot of great recommendations for stretches and exercises, and also has made some life-style suggestions to help deal with and reduce pain. Everyone at Mindful Motion is incredibly friendly and helpful. They go out of their way to make sure that you feel welcome and comfortable.
Je suis venu chez Mindful Motion après avoir cassé les deux os de mon avant-bras dominant. Cette fracture a nécessité une chirurgie spécialisée, et j'ai connu des complications (syndrome des loges); je ne pensais pas que mon bras se remettrait aussi bien. Mindful Motion était la seule physiothérapie à Madison dans le réseau UHG, et j'ai vraiment de la chance que ce soit le cas ! Nate et Jessica sont deux des personnes les plus gentilles que j'aie jamais rencontrées. Il était facile de prendre des rendez-vous et d'obtenir toutes les informations dont ils avaient besoin pour mon traitement. L'emplacement est parfait et l'atmosphère est vraiment apaisante. Jessica m'a remis à l'état normal en peu de temps ; au moment où je suis allé voir mon chirurgien six semaines après l'intervention, j'avais pratiquement retrouvé toute mon amplitude de mouvement. Elle doit être une magicienne ou quelque chose du genre ! Ma force est presque revenue à la normale maintenant, et mes cicatrices énormes s'améliorent chaque jour. Je recommanderais vivement Mindful Motion à quelqu'un qui a besoin de physiothérapie, et ils me manqueront lorsque ma thérapie sera terminée et que je ne les verrai plus chaque semaine.
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