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Modern Yoga Colorado
Modern Yoga Colorado : un accompagnement expert pour l’alignement, la force et un mouvement durable.
5(5 avis)
Studio de yoga
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Modern Yoga Colorado : un accompagnement expert pour l’alignement, la force et un mouvement durable.
Modern Yoga Colorado, situé au 1620 W Bijou St m6, Colorado Springs, CO 80904, est un studio de yoga reconnu pour un mouvement fonctionnel et durable. Les clients louent Brooke pour sa connaissance approfondie du corps, ses indications précises et les séances privées qui améliorent l’alignement, l’équilibre et la posture. Le studio propose des cours, des séances en ligne, des bourses et des essais gratuits, favorisant une pratique accessible et sans blessure pour tous les âges.
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Séances de mouvement fonctionnel axées sur la force, la posture et l'alignement du corps dans le cadre d'un groupe.
Instruction personnalisée en tête-à-tête adaptée aux besoins individuels, aux blessures ou à des objectifs spécifiques.
Séances virtuelles pour la pratique à distance, offrant flexibilité et accessibilité où que vous soyez.
Conseils d'expert sur le réentraînement cérébral et les schémas de mouvement pour prévenir la douleur et améliorer la mobilité.
Randonnées communautaires en plein air, incluant des itinéraires exigeants comme les quatorze sommets (plus de 4 000 mètres), afin de combiner les principes du yoga avec la nature.
Aides financières et périodes d'essai gratuites pour rendre le yoga accessible à tous les membres de la communauté.
Brooke had a deep insight into the body, its control and movement. She’s quick to spot people idiosyncratic patterns and what to work on to help fix them. Top marks!
Brooke is the best!! She is intense and intentional and passionate! Her classes have helped me more than any other yoga get strong and KEEP my best posture all day and suck in my stomach and turn the glutes on. What she teaches is amazing and I feel so so so blessed she has come into my life!! I look forward to her classes every time. It’s such a great work out. Thanks Brooke for all your hard work! Your amazing!!! She is extremely knowledgeable and well studied in body mechanics and in brain re-training. Her cues are the best!! Best teacher I’ve ever had. And the kindest and generous with her time and money! She is a true gift to everyone!💕💕💕💕💕💕💕💕💕💕💕💕💕
I found Brooke’s classes at the Westside Community Center (lovely studio with gorgeous Mountain View’s) and now I go multiple times a week. I feel so much better when I go. I am getting stronger. I can tell the work is improving my balance and posture. My mom started coming with me and I’m grateful for how we will get to enjoy more active experiences together (and with her grandkids!) as we both age because these movements keep people mobile through old age. Brooke is extremely generous with her knowledge, welcoming, and offers scholarships and free trial periods for those who can’t afford the typical cost. I loved our class hike up a fourteener, too!
Brooke is amazing!!! Besides exuting kindness and compassion, she has the knowledge, experience and drive to help people get their bodies into alignment. I took a few private lessons with Brooke while I was in town after my niece raved about her experience. I loved how she guided me into each exercise and I loved all her detailed explainations of what the body was doing in real time. I had a major back injury in 2008 and I go in and out of having episodes of pain. Although, I've been helped through other modalities, I think what she teaches is key to staying pain free. She is available for classes, private in person sessions, and offers online sessions. What more could you want?!?! Thank you Brooke!
Practicing with Brooke is truly life changing. She teaches functional, sustainable movement and an integrated core, so that we can keep practicing yoga without injury at any age. I’ve seen a dramatic improvement in my strength and posture since I started attending Brooke’s classes.
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