MT
Move to Wellness
Transformer des vies grâce à un accompagnement personnalisé en santé
5(5 avis)
Médecin
$$$
Transformer des vies grâce à un accompagnement personnalisé en santé
Move to Wellness à Los Angeles propose des services de conseil en santé transformateurs, spécialisés dans la nutrition personnalisée et les changements de mode de vie. Les clients vantent leurs expériences avec les consultantes expertes Monica et Sheri, qui fournissent des conseils sur mesure qui s'intègrent parfaitement à des emplois du temps chargés. Avec une forte orientation vers des choix pratiques et nourrissants, chaque séance permet aux clients de développer des habitudes durables sans se sentir dépassés. Que ce soit pour des préoccupations médicales ou pour le bien-être général, Move to Wellness se consacre à accompagner chacun dans son cheminement vers une vie plus saine et équilibrée.
Aucune photo disponible
Plans alimentaires personnalisés et conseils pratiques pour atteindre des objectifs de santé individuels, comme la gestion du poids ou la prise en charge de conditions telles que le diabète.
Des plans de repas personnalisés, avec des choix sains et nourrissants, faciles à suivre et adaptables à vos préférences et à votre emploi du temps.
Des conseils d'exercice réalistes et des stratégies de mouvement adaptés à votre niveau d'énergie et à votre routine quotidienne, favorisant une activité agréable et durable.
Un soutien spécialisé pour des problématiques telles que le cholestérol élevé, le pré-diabète et la santé du foie, avec des approches basées sur des preuves pour l'amélioration.
Un accompagnement continu pour aider à établir des habitudes saines, avec des ajustements flexibles et un encouragement bienveillant pour rester sur la bonne voie.
Sheri is the best, most supportive, helpful and understanding medical professional I have ever come into contact with. She has helped me in so many ways, I couldn’t recommend her more!!!
Working with Monica has honestly been such a game changer for me. It’s only been a little over a month since we started, and I’m already seeing amazing results not just physically, but in how I feel day to day. Her advice is super practical and easy to follow, and she really takes the time to tailor everything to you. One thing I really appreciate is how understanding and flexible she is, especially if you’ve got a hectic work or school schedule. She makes it easy to stay on track without feeling overwhelmed. Thanks to her support, I’m finally building healthy habits that actually stick. If you’re thinking about working with a nutritionist, I recommend giving Monica a try. You’ll be so glad you did!
Monica is simply outstanding! From our first meeting, she took the time to truly understand my lifestyle and needs. Her dietary advice was practical and easy to follow; no strict rules, just nourishing, realistic choices. The activity tips she suggested perfectly matched my energy and schedule. What makes Monica special is her deep listening and ability to adapt her guidance as my needs change. Every session feels like chatting with a supportive, knowledgeable friend - one who cheers me on without judgment and gently helps me refocus when needed. She’s shown me that true health is about balance like food, joy, rest, and movement. Her meal plans are wholesome, and her exercise ideas make staying active feel fun, not forced. Grateful for her expertise!
I went to Sheri after getting a diagnosis of high cholesterol, pre-diabetes, and liver issues, all related to diet. Sheri worked with me to develop a meal plan and guidelines to help me understand what to change and what to look for which lead me to getting a completely clean bill of health at my next blood test, 4 months after the first! She had patience for my questions (“Exactly what does moderation mean?”) and helped me adjust the plan as I learned more of what I did and didn’t like. I couldn’t have done it without her.
I’ve been working with Sheri for only 2 months and before I came to her I was extremely overweight and it started getting to a point where it was hurting just to walk and I’m only 23 but with her help I was able to lose almost 20 pounds. I now have no more joint pain and i genuinely feel good on a daily basis! She’s helped me change my relationship with food and she made sure to remind me that I don’t need a drastic change to feel better I just have to make more intentional choices. She’s been an absolute blessing to me and I will always appreciate her for doing something that was just merely her job but for me it was life changing and the start of a new lifestyle!
Revendiquez Move to Wellness pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
