NY
Nirguna Yoga
Nirguna Yoga : un studio accueillant à Albuquerque qui allie pratique consciente, philosophie et communauté.
5
Studio de yoga
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Nirguna Yoga : un studio accueillant à Albuquerque qui allie pratique consciente, philosophie et communauté.
Nirguna Yoga est un studio accueillant à Albuquerque avec deux salles de pratique (l'une chaude, l'autre à température ambiante) et des douches, situé au 1930 Juan Tabo Blvd NE Suite D. Le studio propose un emploi du temps varié incluant Mysore/Ashtanga et Yin yoga, ainsi qu'une formation d’enseignants. Dans les avis, on souligne que les instructeurs rencontrent les étudiants tels qu'ils sont avec des conseils personnalisés, et l'espace est salué comme étant attentif, sans jugement et riche en philosophie du yoga et en indications en sanskrit.
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Séances traditionnelles de style Mysore et d'Ashtanga guidées, avec des ajustements manuels pour tous les niveaux.
Des cours doux et réparateurs axés sur des étirements profonds et la pleine conscience pour aborder la pratique en douceur.
Des cours dans un studio chauffé conçus pour améliorer la flexibilité, la détoxification et la santé cardiovasculaire.
Programmes de certification complets pour les futurs instructeurs, dirigés par des yogis expérimentés.
Offres d'introduction abordables comme $30 pour 30 jours afin d'aider les nouveaux étudiants à découvrir notre studio.
Accès aux douches, vestiaires, eau filtrée et un hall d'accueil chaleureux pour la détente avant et après les cours.
Note globale
M Mason
Just did Mysore Ashtabga yoga w Robin and Nicholas and I feel 200% better! Both instructors accept you where you are... they ask permission re placing hands for positioning ... and you get a superb, personalized experience! Thank you so much! Margot
Emily Hibbs
Feels like home. This place is so well rounded. Best yoga studio in ABQ. Been coming here for almost 6 years. They have a beautiful lobby, two class studios, one hot, one room temp, a clean facility with showers and lovely locker rooms. Filtered water fountain.. and the owners are dedicated practicing yogis with a wealth of wisdom and love. They are true students of the practice, and wonderful teachers. In addition, there are a variety of classes and wonderful guides that inform the learnings of an 8 limb practice.
Katherine Maia
I love this studio—very special place. The classes are always incredible, and the instructors are all amazing in their own way. I honestly can’t even choose a favorite, they each bring something unique and uplifting every time I come in.
Paloma Flores
I first took advantage of their $30 for 30 days intro special when I saw they offered a Yin yoga class by Chris Ortega. Since then they've added a second class and I've become a member. If you are looking for a yoga studio that also includes a mindful and judgement free space, this is it. Yin yoga is a great way to ease yourself into practice if you haven't been practicing for a while or are new to yoga. Hopefully they'll add more of Chris' yin yoga to the schedule or maybe a meditation class led by him.
Hawa S
OH MY GOSH! Great studio! I have rediscovered Nirguna. Hadn't been in a few years just because it wasn't the closest studio to me, but I loved it when I went and I love it possibly more now! They are true to yoga practice and I feel like you don't only get the physical practice of yoga but also the mental engagement and some history and background. I am super interested in more than just the physicality of yoga but also the philosophy of it as a whole. Instructors often use the sanskrit words for poses in class (not only, but throw it in there more than I see at a lot of studios), they help guide you into deeper practice within poses and give you options. I love the studio. I feel like it isn’t all about the modern view of hot yoga and feel a lot of yoga classes I go to these days are just about the workout or getting a wild cardio burn and have lost the meaning of yoga practice. There is definitely a time and place for all of that, but I love that that isn’t the goal at this studio. Instructors are great! 10/10 recommend. -two studio rooms -Yoga teacher training available -As of writing this review 8/2024 they can be found/used with Fixmix •showers …. But only 2; this has never been an issue for me when I want to shower. •I will say the curtain to the women’s room is not my fav. There is a door, but it’s mostly always open. Review edited to be more objective :)
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