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Ore Movement Studio
Ore Movement Studio — un lieu accueillant pour le yoga, le Pilates et des mouvements variés.
5(5 avis)
Gym
$$
Ore Movement Studio — un lieu accueillant pour le yoga, le Pilates et des mouvements variés.
Ore Movement Studio à Hamilton offre un espace accueillant avec du yoga, du Pilates sur reformer et une variété de cours de mouvement. Les clients louent des instructeurs amicaux et compétents, ainsi qu'un personnel comme Hope, pour une visite chaleureuse et personnelle, un studio propre et des options le week-end. L'ambiance contribue au soulagement des douleurs au dos et à la mobilité après une chirurgie, avec des horaires flexibles et une forte connexion esprit-corps.
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Séances dynamiques de Pilates utilisant des reformers pour développer la force, la souplesse et l'équilibre, avec des options pour tous les niveaux.
Pratiques de yoga variées axées sur la pleine conscience, la mobilité et la détente, dans un studio accueillant et bienveillant.
Des cours et ateliers spécialisés pour améliorer le mouvement global, la posture et la connexion corps-esprit.
Des conseils personnalisés de la part d'instructeurs compétents pour répondre aux besoins individuels, y compris la récupération post-opératoire.
Des créneaux horaires pratiques, y compris les week-ends, pour s'adapter à des modes de vie chargés et garantir l'accessibilité.
I absolutely love this place. Iv wanted to try yoga all my life, but just never got a chance or made a strong enough effort. But My broken ailing body demanded I try. Vibes here are great. Lovely looking studio with lovely instructors and a large variety of movement, Yoga And pilates classes. I'm still learning all the lingo and concepts, but so far so good. A Very welcoming and peaceful place!
I came by to the check out the studio and it is super inviting and such a nice space! I spoke with Hope who was soooo welcoming and made the visit that much better - she knew everyone's name and it felt very personable. Even though I had no knowledge of the origins of Pilates she knew it all and openly shared - super cool backstory on the rack system by the way. Very friendly place, wouldn't hesitate to recommend to anyone looking to try something new!
I’ve been going to Ore for just over a month, and I’m so glad I found it! The instructors are incredibly welcoming and make you feel comfortable from day one. The classes are versatile and engaging, with a great variety of reformer options at times that actually fit my schedule. I started coming here to help with back pain from a desk job, and after just a couple of sessions, I noticed a huge improvement. It’s now completely gone. I couldn’t recommend this place more—such a great atmosphere and effective workouts!
Starting coming in after surgery in the summer as part of my healing process. I do the reformer classes mainly and am so happy to see progress with my flexibility, mobility, strength and balance. The staff here are always friendly and so accommodating to your personal needs. I’ve genuinely seen improvement in other exercises (weight lifting, running) since Pilates has helped me understand my mind body connection. Great studio!
I did a reformer this weekend, it was so great! The studio is super clean, and the instructor is very knowledgeable I felt very safe doing all the new steps. also I really appreciate that they actually have classes in the weekends, while other Pilates studios often only run on weekdays. Thank you so much for the great time I had!❤️❤️❤️❤️
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