PT
Personal Trainer San Antonio Texas
Un entraînement personnel expert à San Antonio qui motive des résultats réels.
5(5 avis)
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Un entraînement personnel expert à San Antonio qui motive des résultats réels.
Situé au 2002 NW Military Hwy Ste 7, San Antonio, Personal Trainer San Antonio Texas propose un coaching axé sur les résultats dirigé par Juan. Les clients louent des entraînements variés et exigeants, des conseils techniques clairs et des options de plans de repas. Les avis mettent en évidence la motivation, les gains d'énergie, des muscles du tronc plus forts et une atmosphère de salle de sport propre et spacieuse.
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Séances d'entraînement personnalisées adaptées aux objectifs et aux capacités de chacun, avec les conseils d'expert du coach Juan.
Conseils diététiques personnalisés et plans de repas pour optimiser la santé, l'énergie et le développement musculaire en parallèle de l'entraînement.
Des routines ciblées pour développer la masse musculaire, améliorer la force du tronc et optimiser les performances physiques globales.
Des techniques d'étirement intégrées pour réduire les courbatures, prévenir les blessures et améliorer la récupération après l'entraînement.
Évaluations régulières pour suivre les progrès en force, endurance et composition corporelle.
I’ve been training with Juan for about 2 months and I’m real happy with my progress so far. I love that he changes things up for me to make my workouts challenging and fun. He answers all my questions on meal planning as well to optimize my results. He’s accommodating to my busy schedule. I’m excited to continue to train with him, learn more, and get more results!
Juan was awesome! He is extremely experienced, having trained across several disciplines and with some pretty prestigious fighters it seems like. He had great energy and was constantly giving me pointers and fixing my technique. He's the real deal! Also, the gym was very clean and spacious. Definitely a plus.
I couldn't recommend Juan as a personal trainer more. I started working with him last year after not having been to the gym for years. From my first day with him he has consistently done everything he could to motivate and educate me on the best ways to improve my health and fitness, both in the gym and with my diet. I've noticed myself getting stronger and feeling better in my day to day life than I have in quite some time and I can attribute a lot of that to his efforts to keep me motivated and engaged in my own well-being. If you're looking for someone to help you get to the next level - wherever you may be on your fitness journey - Juan is the guy to do it.
I started with Juan in May of 2021. I needed to do something about my fitness and improve my health. I am an all or nothing type of person, so when I decided to commit, I was all in. I have been working with Juan 4 days a week and every time I never know what the workout will be. For me he has been very focused on strengthening my core and upper legs. This is not to say that we don't work out all parts, but there is always something core or leg related. One thing I definitely appreciate is his focus on stretching. I can tell that really helps me complete the workouts and reducing the soreness from working out. Juan is a good balance of encouragement and tough love. He pushes me to give more than I think I can. There is that one day when you realize how far you've come, and I have had a few of those. I am often surprised how many sit-ups, knee-ups and shoulder squats with weight I can do now. Juan also has a meal plan option which I signed up for, but don't always follow very well. I have seen a difference in my energy level and increase in muscle mass. Additionally, my lab numbers are approaching normal. I highly recommend Juan as a personal trainer and look forward to continuing to work out with him.
I absolutely enjoy working out with Juan as my personal trainer. He has helped me gain the most greatest self confidence I could ever imagine. In just a short amount of time I have been able to lose fat and gain muscle in all the places I’ve wanted to grow. So thank you Juan ! :) The gym itself is awesome and has plenty of equipment and machines to choose from. Love working out at beast gym !
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