PP
Philadelphia personal trainers
Entraîneurs personnels de Philadelphie : force, récupération et coaching bienveillant.
5(5 avis)
Gym
$$$
Entraîneurs personnels de Philadelphie : force, récupération et coaching bienveillant.
Entraîneurs personnels de Philadelphie est un gymnase et établissement de santé situé au 401 S 2nd St, Philadelphie, PA 19147. Phil propose des plans de force et de bien-être sur mesure qui aident à la récupération après blessure, les douleurs dorsales liées au travail de bureau et l’arthrite. Les avis le décrivent comme patient, encourageant et flexible, avec des signes d'amélioration de la mobilité et de la force, y compris la coordination de la rééducation après un AVC avec Moss Rehab.
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Programmes d'entraînement personnalisés conçus pour des objectifs individuels, incluant la force, la mobilité et la récupération après blessure.
Exercices personnalisés pour favoriser la récupération après des blessures, telles que les AVC ou les douleurs lombaires, en coordination avec la thérapie.
Des séances adaptées à un emploi du temps chargé, avec des options pour les professionnels actifs et les parents.
Accompagnement complet pour développer la force, améliorer la flexibilité et renforcer la santé globale en toute sécurité.
Routines spécialisées pour aider à gérer l'arthrite et améliorer la mobilité des articulations sans intensité excessive.
Phil is a trustworthy, caring individual that puts his clients above all else. I highly recommend him to help you meet your goals.
I have been working with Phil for several years now. He is very patient, kind, and dedicated to personal health and growth. Phil tailored a strength and wellness plan for me that also helped me recover from old injuries, and correct upper back pain from crouching at my desk. He's the least judgemental person I've worked with and truly cares about his clients. I couldn't recommend Phil enough.
Started training with Dr Phil about 2 years ago and I have been more than surprised by my progress. I am a working mom who had not seen any strength training my whole life and I am amazed at what I can do now. Lifting checked bags from baggage claims (a piece of cake), carrying heavy furniture up the stairs (I got that). This all happened slowly and I never realized. He trains slowly and steadily so I never felt I was compromising safety! He is flexible that works for my schedule too
I’ve been training with Dr.Phil for few months now, and I can’t recommend him enough! He’s incredibly knowledgeable and helped me manage my arthritis through tailored workouts that never felt overwhelming. What really stands out is how flexible he’s been with my constantly changing schedule, always accommodating and understanding. On top of that, he’s approachable, encouraging, and truly listens to my concerns. I’ve seen improvements in my mobility and strength thanks to his guidance. If you’re looking for a trainer who knows his stuff and genuinely cares, he’s the one!
Phil has been helping my husband Bob, who had a stroke 10/23. In coordination with therapy at Moss Rehab, we were referred to Phil. He has been working with Bob for 7 months. Phil has been very encouraging and patient. Through his knowledge and instruction, Bob has gained strength and flexibility. We highly recommend his services.
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