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PhysioSpace Penylan
PhysioSpace Penylan : physiothérapie experte et bien-être holistique à Penylan
5(5 avis)
Physiothérapie
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PhysioSpace Penylan : physiothérapie experte et bien-être holistique à Penylan
PhysioSpace Penylan propose une physiothérapie experte, des massages sportifs et une remise en forme rééducative dans le quartier Penylan de Cardiff. Les avis louent le professionnalisme de l'équipe, les soins personnalisés et des conseils clairs — du massage et du soulagement de la douleur à la hanche jusqu'aux séances de Pilates sur reformer et de yoga. Avec des thérapeutes compétents tels que Ben, Hannah, Meg et Marie, la clinique est un véritable pôle de confiance pour la récupération, la mobilité et le bien-être à long terme.
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Évaluation et traitement personnalisés pour la récupération après une blessure, la gestion de la douleur et la rééducation afin de restaurer la mobilité et la fonction.
Techniques de massage thérapeutique pour soulager les tensions musculaires, améliorer la flexibilité et optimiser les performances athlétiques.
Séances de yoga guidées pour tous les niveaux afin d’accroître la force, la flexibilité et le bien-être mental dans un cadre favorable.
Cours de Pilates sur reformer et sur tapis axés sur le renforcement du tronc, la posture et le conditionnement global du corps.
Ajustements de la colonne vertébrale et thérapies manuelles spécialisées pour soulager la douleur et améliorer la santé musculo-squelettique.
Programmes d'exercices personnalisés et conseils pour revenir en toute sécurité au sport et aux activités quotidiennes après une blessure.
Had a few sessions with Meg at PhysioSpace after straining both my calves. Meg was great, very knowledgeable and friendly, I feel like I've made loads of progress and really happy to slowly be getting back into running. Would highly recommend PhysioSpace and Meg, thank you!
Been going to PhysioSpace for the last 3 years and all staff are very experienced, friendly and professional. Definitely recommend Meg and Ben for a sports massage. Would highly recommend all services especially reformer Pilates, physio rehab and sports massages.
Have been having top notch chiropractic treatment from Hannah for over a year now and am delighted she is now part of the Physio Space team. She is fantastic and has helped me so much. I will now be a regular there as I already do yoga with the fabulous Osk and also a superb Pilates class that Hannah also instructs. How lucky to have this unique place and such an amazing offer in Penylan. Thanks to the talented team!
Fantastically professional from start to finish. I felt noticeably less tight afterwards, and still do a week on. Ben was brilliant, talked me through everything and did a wonderful job. Would highly recommend for anyone thinking of getting a massage. Had a follow up massage and stretch session with Hannah several weeks after my initial session, and that was fantastic too! Hannah was brilliant, took the time to understand my needs and tailored the session accordingly. Will definitely be returning and recommending to others!
I can’t thank Marie enough for the incredible care and support I’ve received. After struggling with hip pain for over 10 years, I finally feel relatively pain-free and confident again. Their professionalism, knowledge, and genuine dedication made all the difference. Through their guidance, I’ve learned so much about my body and how to move safely and effectively. I can now walk for hours without discomfort, go to the gym regularly, and feel stronger and more capable than ever before. It’s been truly life-changing, and I highly recommend Marie to anyone looking for expert physiotherapy and long-term results.
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