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PhysioYoga Scottsdale
PhysioYoga Scottsdale : yoga axé sur la fascia, thérapie et renforcement dans un studio chauffé et accueillant.
5(5 avis)
Studio de yoga
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PhysioYoga Scottsdale : yoga axé sur la fascia, thérapie et renforcement dans un studio chauffé et accueillant.
PhysioYoga Scottsdale combine des techniques de libération de la fascia avec le yoga et l'entraînement en force dans un espace ouvert et accueillant. Les avis soulignent une équipe solidaire et un planning polyvalent, comprenant PhysioYoga, HIIT et Yoga Sculpt, avec des séances de chaleur infrarouge. En mettant l'accent sur la libération de la fascia et des outils de récupération comme le bâton de physio, le studio mêle des soins de type kinésithérapie au fitness pour une expérience holistique.
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Allie le yoga à des techniques de kinésithérapie pour réduire la douleur et améliorer la flexibilité.
Relâchement musculaire ciblé utilisant des outils comme le Physio stick pour un soulagement des tissus profonds.
Des cours chauffés comprenant HIIT et Yoga Sculpt pour favoriser la sudation et la santé de la peau.
Coaching personnalisé pour tonifier et renforcer la force dans un environnement favorable.
Séances holistiques mêlant soins énergétiques et récupération physique pour l'équilibre corps-esprit.
Taking these PhysioYoga classes helped my pain IMMENSELY when other types of workouts and therapy didn't. Geeny is so kind and wants to be involved in your healing journey. Sadly I've moved and I miss it here so much! I have a massage ball I use at home now and I run through the releases several times a week. if you're wondering, the answer is GO! Changed my life. 🥲
I’ve been working out with Geeny for a year now, and wow—no more aches or discomfort in my body! Even my cholesterol got way better over the year. This spot is such a cool mix of PT, yoga, and strength training. Geeny and the other coaches are amazing—way better than the CrossFit, yoga, and cardio classes I tried around Scottsdale. The focus on fascia release here is a total game-changer. I’ve been doing Physio Yoga, HIIT, and Yoga Sculpt regularly, and I can actually see my body getting toned. Plus, the infrared heat workouts make me sweat like crazy, and my dry skin is totally gone. Honestly, this place is a hidden gem—it keeps your body strong and your mind happy.
12/10! Took a fascia release & reiki class and have never found better direct muscle release before now. Studio is aesthetically beautiful and clean!
Physio Yoga is a great find. Ginny is wonderful and makes sure everyone feels comfortable in her studio. The Physio stick is an effective tool for recovery, release, stretching and balance. The infrared heat helps to get a great sweat on. I will be bringing my fiancé into my next class!
We just started here and we love the studio and classes. Geeny is great instructor, and there are lots of options for classes. The vibe of the studio is very open and friendly. And I never thought I'd get my husband to a yoga class, but he tried it and really appreciated the combination with physical therapy (he's had a lot of injuries). I too don't consider myself a "yoga' person, but I love the heated classes and all the various options. I highly recommend the studio - check it out!!
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