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RAH! Power Fitness
Donner du pouvoir à Austin grâce à des séances de remise en forme en plein air inclusives et à un entraînement personnalisé.
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Donner du pouvoir à Austin grâce à des séances de remise en forme en plein air inclusives et à un entraînement personnalisé.
RAH! Power Fitness propose des cours dynamiques de remise en forme en plein air dans le centre d'Austin, dirigés par les entraîneurs experts Omar et Tricia. Spécialisé dans des entraînements HIIT qui allient agilité, force et cardio, cet espace communautaire accueillant s'adresse à tous les niveaux de forme, âges et capacités. Avec un accent sur l'énergie positive, des modifications personnalisées et un environnement de soutien, il offre une alternative unique aux salles de sport traditionnelles, y compris des séances communautaires gratuites mensuelles. Leurs années d'expérience garantissent des séances sûres et efficaces qui favorisent la santé et le bien-être dans un cadre inclusif.
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Des séances HIIT comprenant des circuits d'agilité, du renforcement musculaire et du cardio en plein air.
Des entraîneurs experts proposent des ajustements sur mesure pour tous les niveaux et capacités.
Des séances mensuelles gratuites le samedi pour favoriser l'engagement communautaire et l'inclusion.
Des routines complètes conçues par des entraîneurs expérimentés pour un équilibre physique.
Une atmosphère accueillante sans pression, célébrant la participation de tous les âges et de toutes les tailles.
Can’t say enough about how much I enjoy working out with Rah! Such a great, up beat vibe, and wonderful community. As a physical therapist, I can’t say enough about how I appreciate being able to share clients with Omar and his adjustments to help keep clients healthy and working out!
Omar and Tricia are the best! Everyone—all fitness levels, ages, shapes, and sizes—are welcome at their classes. It’s great to feel zero pressure, and they celebrate you for just showing up.
Hands down the best group fitness class in Central Austin. If you are looking for a workout class led by super positive personal trainers, this is the place for you. The group format means there are workouts for whatever pace and ability level you are at. The trainers always adapt and coach you how to workout at your own pace. You'll love the outdoor workout too! It's truly magical to meet up outside instead of in a gym. These outdoor fitness classes are like a HIIT format where you have space for agility circuits, strength, cardio, and lots of movement - all without being in a sweaty indoor box!
I highly recommend RAH! Power Fitness! I’ve done a variety of group workouts over the years but this is the best and one that I have actually stuck with consistently. The trainers (Omar and Tricia) have years of experience and develop great challenging full body workouts for the whole group while also giving personalized feedback and modifications as needed. They bring a lot of positive energy and always offer modification suggestions so you can move in a way that works for you. The group is friendly and welcoming and spans a wide range of ages and fitness levels so I encourage anyone interested to try it out. They even have free community workouts once a month on Saturdays and are committed to giving back to the community in other ways too.
I LOVE starting my day with expert trainers, Omar and Tricia, and the awesome RAH! Power Fitness community that they’ve built. I get such a great workout and the atmosphere is so welcoming and inclusive. I love how Omar gives modifications for exercises so that I can participate fully for every workout in a way that feels good for my body. I also love working out under the morning sky with my neighbors. Combine that with the awesome playlists and lots of laughter, there’s just nothing better! If you’re looking for a great full body workout with a supportive community and trainers who really care, you should really check out RAH! Power Fitness!
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