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Revolution Strength & Conditioning
Coaching personnalisé en force dans une salle de sport propre et accueillante à Greensboro.
5(5 avis)
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Coaching personnalisé en force dans une salle de sport propre et accueillante à Greensboro.
Situé au 3618 Redfield Dr à Greensboro, NC, Revolution Strength & Conditioning propose un coaching personnalisé en force et conditionnement avec l'entraîneur Blaine. La salle est reconnue pour sa propreté, son accueil chaleureux et son équipement de qualité, avec un coaching attentif, des explications claires et des programmes personnalisés qui aident les clients à gagner en force et en confiance. Deux chiens amicaux, Sophie et Gideon, saluent les visiteurs.
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Séances d'entraînement personnalisées avec le Coach Blaine, axées sur le développement de la force, la correction de la technique et l'atteinte des objectifs dans un cadre privé.
Des plans de remise en forme sur mesure conçus pour améliorer la force globale, l'endurance et la mobilité, avec un suivi des progrès et des ajustements.
Instructions détaillées sur l'exécution des exercices pour prévenir les blessures et maximiser l'efficacité, y compris des aides visuelles comme des démonstrations anatomiques.
Élaboration collaborative d'objectifs de remise en forme à court et à long terme avec une programmation structurée pour assurer des progrès constants.
Conseils et assistance de programmation pour les clients qui s'entraînent seuls, y compris un encadrement continu et des réponses à leurs questions lorsqu'ils sont en déplacement.
I have come to value Coach Blaine's experience and guidance as he helps me gain strength and confidence. Also, his sweet doggies are amazing Update Nov 2023: After a year of working out here, I am continuing to grow stronger. The gym is clean and welcoming. Blaine knows his stuff and helps me reach success each day, which I appreciate
Blaine has made a real difference in my life. I started working out with him a few years ago. At that time, I had frequent lower back pain and struggled to stay with any workout plan. Blaine took a thoughtful, purposeful approach in designing a program that allowed me to steadily build strength and he worked with me when I had setbacks in my training. Through the time at Revolution Strength & Conditioning, I've realized Blaine knows his craft and he does a great job explaining the exercises and why they are important. He keeps a watchful eye on form, providing feedback and encouragement when needed. Blaine has led me to significantly improve my strength and frankly, my everyday life. If you are looking for someone who can make a difference for you, contact Blaine.
Blaine provides an encouraging environment to be in. He is an amazing coach; motivating, encouraging, and detail oriented. Blaine is also caring and attentive to your individual needs. He is knowledgeable, professional and a very effective communicator. These last 6 months, Blaine has helped me break through some mental and physical barriers I had. I have gained so much strength, and knowledge on how to properly execute the exercises. Every week we set a new goal and we crush it 💪🏼! The gym is well equipped, clean, and organized. In addition, we have two adorable dogs! Sophie and Gideon are the sweetest and well behaved dogs you will ever meet. You will love it here!
I started training with Blaine during the pandemic in 2021. I was impressed and appreciative that Blaine responded right away and took the time to speak with me and thoroughly understand my goals and training experience during our initial call. This translated to our sessions where I have found him to be very organized, thoughtful, efficient and effective in supporting me on my fitness journey. I appreciate that Blaine incorporates techniques that he has tried himself and researched and also takes the time to explain them during sessions if needed. He also has taken time to incorporate new and different exercises, which I have appreciated, to expand my training options. I really enjoy working out in his gym and he has done an impeccable job with enhancing the space and equipment over the past year. It is very comfortable and effective. I currently live and work out of state but have had the honor to train with and get to know Blaine over the past year when I am home. I appreciate his willingness to train me when I am in the area and especially his help and support when I am away. Blaine has helped guide me with programming and answers questions when I am training on my own. I am so blessed to have gotten to know Blaine as a trainer, coach and friend over the past year. I can truly look back on my training journey with Blaine and say that I am stronger and growing and making progress in different ways. For anyone considering a trainer, I 100% recommend Blaine. He truly takes the time to understand your goals and collaborates with you on a plan to achieve those goals. Thank you Blaine for your ongoing support and friendship. See you soon!
I enjoy working out at Revolution Gym. I feel the small space is very clean and very safe. Although bigger gyms have more items and more people, I just don’t feel comfortable & safe in that environment. Whereas I really enjoy personal training and I feel like it’s more effective; I’m not getting lost not knowing what to do or how to do it. This space is SUPER clean and sometimes has sweet doggies that say hello. In my personal experience working with Blaine these are the qualities that he exuded. Blaine is meticulous at taking notes tracking, processing workouts, explaining, and rectifying errors; and Setting short-term & long-term goals. During your workout, he not only explains what you’re doing but why you’re doing it and how it will help you. (He even has a skeleton to show you). I just feel like this is a much better fit for me and for anybody who wants to make real progress instead of being just social Patience and honesty Amazing Communication skills Educated in fitness Professionalism Personable & Congenital Goal oriented
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