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Rock Steady Boxing North Ft Worth
Boxe axée sur la maladie de Parkinson, avec de petites classes et un accompagnement attentif à Fort Worth.
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Boxe axée sur la maladie de Parkinson, avec de petites classes et un accompagnement attentif à Fort Worth.
Rock Steady Boxing North Ft Worth propose des séances de boxe axées sur la maladie de Parkinson à Fort Worth. Dirigé par l'entraîneur James, le programme est salué pour ses petites classes, son attention personnelle et des adaptations d'exercices réfléchies qui s'adaptent aux capacités de chaque membre. Les clients rapportent une amélioration de l'équilibre, de la confiance en soi et du fonctionnement au quotidien, dans un environnement accueillant et motivant.
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Des entraînements de boxe personnalisés conçus pour améliorer les compétences motrices, l'équilibre et la coordination chez les personnes atteintes de Parkinson.
Adaptations personnalisées des exercices en fonction des capacités individuelles, des interventions chirurgicales antérieures et des défis spécifiques.
Des classes à taille réduite garantissant une attention individuelle, du soutien et un esprit communautaire.
Exercices ciblés pour renforcer la force physique, la stabilité et la confiance dans les activités quotidiennes telles que la marche.
Des routines engageantes qui sollicitent à la fois les fonctions physiques et cognitives pour lutter contre les symptômes de la maladie de Parkinson.
Note globale
Jill R
I’ve had Parkinson’s for almost ten years. I’ve done various exercise classes, but this boxing class is the most fun I’ve had! It’s nice working out with others who understand what you are going through. The coach (James) is awesome! He is patient, has a good sense of humor, and is knowledgeable. He usually has to repeat instructions to me because of the way my brain processes directions, but he never makes me feel incapable. He always finds a workaround if needed. I would recommend anyone with Parkinson’s to try this class out. The sooner you get started, the better for your body!
Susan Yonkin
I started Rock Steady about a year ago. I had trouble with walking and balance. After taking James classes I have more confidence in my walking abilities. As my body gets stronger so is my mind. He changes up the classes so your body and mind get a workout every time. When I started he asked a lot of questions and seen what I could and couldn’t do. He help modify some of the exercises I was unable to do because of prior surgeries so that I am able to do every exercise, and every punch during our class. I highly recommend James at Rock Steady Boxing. He understands every day may be a challenge he just wants to help make it better. So for that 1 hour I don’t feel different and I look forward challenging my body and mind. It made a big difference for me.
Oscar Rodriguez
Has someone with Parkinson's, I know from firsthand experience the importance of being active. Boxing is one of the best ways to be active, and Rock Steady Boxing is one of the best boxing ways to do it. Followed by a great trainer, James, who is very committed to his craft and his clients. This is a great 1,2, punch to follow!
Yvonne Riddle
Excellent work out and dedicated to individuals with Parkinson’s disease, a place to fight back and get life back.
Georgeanna Vagias
Small classes. Personal attention. Great workouts. James is a great motivator. I actually look forward to the workouts.
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