RS
Rx Strength Co
Rx Strength Co : un entraînement de force réfléchi et axé sur l’anatomie pour une progression sans blessure.
5(5 avis)
Gym
$$$
Rx Strength Co : un entraînement de force réfléchi et axé sur l’anatomie pour une progression sans blessure.
Rx Strength Co est un centre de fitness à San Francisco proposant un entraînement de force personnalisé. Dirigé par Brandon, les programmes en présentiel et à distance mettent l'accent sur un coaching réfléchi et informé par l’anatomie, une progression sans blessure et des séances d’entraînement personnalisées. Les clients louent des directives claires, des résultats constants, une force accrue, un meilleur équilibre et davantage de confiance.
Aucune photo disponible
Programmes d'entraînement personnalisés adaptés aux objectifs individuels, axés sur la force, la croissance musculaire et des mouvements sans douleur.
Coaching en ligne conçu avec expertise pour assurer des progrès sans faille et un soutien continu, idéal pour des plannings flexibles ou des clients à distance.
Séances dynamiques pour améliorer l'endurance, l'agilité et la condition physique globale, avec une approche ludique et créative.
Des conseils approfondis sur la bonne posture, l'équilibre et la stabilité pour renforcer la connexion corps-esprit et prévenir les blessures.
Programmes complets associant exercice et motivation pour aider les clients à obtenir une perte de poids significative et une confiance en soi.
I've been weight lifting for over eight years, but the few months I spent training in person with Brandon made a bigger impact than I ever expected. Since then, he's been programming for me remotely—and I'm still seeing progress that feels seamless and sustainable. For the first time, I'm lifting without pain—especially in my lower back, which used to hold me back from really pushing myself. Brandon has a deep knowledge of anatomy and movement, and he explains things in a way that’s tailored specifically to my body. His focus on the mind-body connection helped so many things finally click for me—how I move, how I feel, how I lift. If you're looking for a trainer who prioritizes smart, pain-free progress and truly understands how the body works, I can't recommend Brandon enough!
Training with Brandon has been awesome. He is by far the most knowledgeable trainer that I have been around. Very professional and extremely skilled, with deep and broad expertise in how the body and muscles work. Also an overall fantastic person to talk and work out with. After an initial evaluation, he built a custom program that has helped me reach and exceed my fitness goals, which for me was an increase in strength and muscle size. He has an extremely clear understanding of how to tailor to specific needs and has a special ability to continuously build a unique workout regimen, starting with fundamentals such as proper balance and stability. Highly recommend.
Brandon has been a phenomenal coach to work! He has a deep understanding of anatomy paired with years of expertise in strength training which clearly shows. He's also super positive, patient and energetic which makes the overall experience really fun. Highly recommended!
I worked out with Brandon for 8-9 months both in-person and on-line. I appreciate his thoughtful and effective approach to the workouts. After working out 4-5 days a week, I really saw an improvement in my strength, muscle tone and my wellbeing. I always felt great after the workout. I highly recommend Brandon as a trainer. He kept me injury free and entertained during the workouts. I will likely have him as my trainer again!
Working out with Brandon over the past few years has been life altering in the best ways possible. Over these years I have learned so much from his fun, creative, organized, and goal oriented approach to training. Brandon always listens to my goals and concerns and tailors his approach to fit my needs. He is very thoughtful and thorough in his approach to training, be it conditioning, strength, or cardio etc. He is extremely knowledgeable in his field and it shows!! During my time with Brandon I have gained muscle, balance, agility, and even more importantly, I gained more confidence in myself and in my belonging in the gym environment. During my time with Brandon I have also lost 130 pounds and he supported me throughout the entire process. I highly recommend Brandon as a trainer and as a friend!
Revendiquez Rx Strength Co pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
