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Ryan Vivar Fitness - Personal Trainer
Remise en forme sur mesure, en tête-à-tête, pour le vieillissement actif à Oklahoma City.
5(5 avis)
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Remise en forme sur mesure, en tête-à-tête, pour le vieillissement actif à Oklahoma City.
Ryan Vivar Fitness - Personal Trainer propose des séances personnalisées en tête-à-tête au 321 N Walker Ave, Oklahoma City, OK 73102. Les clients louent des plans sur mesure adaptés à tous les niveaux de forme, y compris les adultes de plus de 50 ans et ceux qui se remettent d'une chirurgie du genou, avec des gains de force, de mobilité et d'équilibre. Mettant l'accent sur la forme correcte, la responsabilisation et un style de coaching professionnel et compétent, le programme reçoit systématiquement des avis 5/5.
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Des routines d'entraînement personnalisées adaptées aux objectifs individuels, au niveau de forme et aux besoins spécifiques liés à l'âge.
Des exercices spécialisés pour favoriser la récupération après des accidents, des interventions chirurgicales ou des maladies, améliorant la mobilité et la force.
Axé sur des exercices qui améliorent l'équilibre, la coordination et les mouvements fonctionnels pour les activités quotidiennes.
Une attention individualisée avec correction de la forme, motivation et évaluation continue pendant les séances d'entraînement.
Remise en forme ciblée pour les adultes plus âgés afin de maintenir la force, la flexibilité et un mode de vie actif.
He’s is the best personal trainer that you can have! He always has a great attitude and he knows a lot about fitness journey, he’s always be there when you need him and he does amazing work as a coach
Ryan's professionalism and knowledge in his industry is one reason I selected him as a personal trainer. As a 60+ woman, I don't want to bulk up or even lose weight; I want to age gracefully and strongly. I want to bend and lift, get up and down, maintain balance - all things that will affect me in years to come. Ryan tailors each workout to meet my needs. He is vigilant about doing my exercises correctly - knees turned just right, bend a certain way, etc. Many trainers do not maintain their certifications or take continuing education hours to keep updated in their industry; I know Ryan does. I hate working out, but I know my body is better because of Ryan's expertise in his field.
This year is my first year working out with Ryan, and I wish I would have made the decision sooner. For awhile I haven’t felt myself and gained weight not to mention my health started suffering. From the first time I met Ryan, he was so personable. What surprised me during our assessments is that he wrote everything down. He genuinely was interested in knowing things about me so he could tailor things to me. I’ve been to boot camp facilities and nothing compares to the one on one interaction that I get with Ryan. Throughout the workout he is still assessing me and asking how I feel, how the weight feels, or making sure my form is right. He holds me accountable and talks to me about the things I struggle with that are keeping me from hitting goals I want to hit. I would recommend Ryan to anyone that wants a trainer that will not only give you quality workouts but will guide you, and motivate you to be the best you can be physically and mentally. I feel like I not only gained a trainer, but also a friend.
Ryan creates fitness plans made for each client, with their current fitness level and fitness goals in mind. He is very knowledgeable and can even assist in recovery from accidents and illness. He is patient and personable. His focus is on fitness for people 50 years of age and older. I think we all want to be able to remain active in our older years. I highly recommend Ryan Vivar Fitness to assist in keeping older clients active and happy!
Ryan has been instrumental to my current fitness. He helped me lose 50 lbs and got me fit to be able to ride a bicycle with my husband which I love. I recently had knee replacement surgery and I was still have troubles with my range in motion. He took me on and helped me with building my muscles strong again and increasing my stability. He is very knowledgeable and works with each client to make them feel comfortable and reach their goals. I could go on forever praising him. You won’t be disappointed.
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