
Saule Yoga : Pas de yoga chaud, une vraie pratique, une communauté chaleureuse.
Saule Yoga, à Gilbert, Arizona, est un studio de yoga paisible et magnifiquement conçu, salué pour des instructions claires et des ajustements personnalisés de la part d'instructeurs tels que Logan, Gina et Heather. Les instructeurs proposent des cours variés, dont Yoga Sculpt. Le studio accueille des événements avec du yoga restauratif, des massages et de la sonothérapie. Pas de yoga chaud, les cours conviennent à tous les niveaux et mettent l'accent sur l'inclusivité, la communauté et une ambiance accueillante, dirigée par une femme.
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Des séances douces et relaxantes axées sur des étirements profonds et le soulagement du stress, idéales pour tous les niveaux, y compris les débutants.
Des cours dynamiques alliant yoga et renforcement musculaire pour un entraînement complet du corps, animés par des instructeurs énergiques.
Événements spéciaux mettant en avant le yoga restauratif, des massages et des bains de son immersifs, avec des transitions fluides entre les instruments.
Des cours accessibles avec des instructions claires et des ajustements personnalisés pour développer la confiance en soi et la flexibilité.
Des événements et rencontres qui renforcent l'estime de soi, promeuvent l'inclusivité et favorisent les liens dans un cadre de soutien.
Gina and Heather are outstanding instructors. Very connected with their clients and provide wonderful detail in their instructions with an creative flair. Their Yoga Sculpt is magnificent. Great energy and always paired with a wonderful Playlist. There are both the best.
Loved everything ❤️ excellent instructors, professional. Clean, open spacious for a larger class, adequate cubbies, computer scheduling and easy check in. Great classes. Love that its not hot yoga. A real yoga studio.
I attended a Gentle Flow / beginner glass. I’m a sixty plus year old athlete man with little to no flexibility or yoga experience! Logan was the instructor! OMG, the experience was awesome! I have attended a few other classes in different studios. I’ve had a very mixed experience and have questioned if Yoga was good for me?Today’s experience was amazing. Logan clearly identified me as a a beginner, without pointing me out she quietly moved through the class and would correct myself and other attendees by standing near by and demonstrating how/what she was guiding. Logan offered clear instructions on how to move and what position she wanted us in. She instructed alternative positions to make the movements both easier and more challenging! The structure and organization made me comfortable with the ability to follow. There was time to make mistakes and correct the positions before moving on. I’ve been lost in other classes but not Logan’s! The music was perfect to hear the instructions. As a person with some hearing loss, it was greatly appreciated! Logan’s guidance and “queuing” helped me greatly. My experience with Logan and Saule Yoga was exceptional. I look forward to taking more classes and hopefully becoming more flexible. It was a great experience. Thank you, Logan!
I recently attended a special event held at this studio by an instructor named , Logan. The event was a restorative yoga, massage, and sound healing led by this instructor, and it was incredibly relaxing. Her massage work clearly reflected a high level of experience—her timing, pace, and touch were all spot on. The sound healing portion was planned with smooth and seamless transitions between a variety of instruments. She made the sound bath feel as if it was just for me .The entire experience felt intentional and well-crafted. I left feeling deeply relaxed and restored. I highly recommend attending her special events .
I can’t say enough wonderful things about this amazing yoga studio! From the moment I walked in, I felt welcomed and supported. The space itself is peaceful, beautifully designed, and radiates positive energy, making it the perfect environment to unwind and reconnect with myself. The classes are well-structured and accessible for all levels, with the instructors offering personalized adjustments to ensure everyone’s practice is tailored to their needs. What I truly appreciate is the empowering atmosphere – this is a woman-owned business that fosters inclusivity, self-love, and community. I’ve met so many incredible people here and have become part of a supportive tribe that feels like family. If you’re looking for a place to deepen your practice or simply find peace in your daily life, this studio is an absolute gem! I can’t wait to continue my journey here.
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