SS
Seriously Strong Training Tampa
Transformer des vies grâce à un entraînement personnalisé et un accompagnement sur mesure.
5(5 avis)
Gym
$$$
Fondée en 2014
Transformer des vies grâce à un entraînement personnalisé et un accompagnement sur mesure.
Seriously Strong Training Tampa n’est pas qu’un centre de remise en forme ; c’est une communauté dédiée à l’autonomisation des individus dans leur parcours de santé. Avec une note parfaite de cinq étoiles, les entraîneurs Keith, Athena et Mark proposent un coaching personnalisé qui va au-delà de la salle de sport. Ils mettent l’accent sur un véritable souci du bien-être, en adaptant les séances d’entraînement aux besoins individuels et en soutenant les clients souffrant de blessures ou de conditions chroniques. Des entraînements personnels de premier ordre dans un cadre accueillant, les clients se sentent comme en famille et vivent de vraies transformations de leur force physique et mentale. Que vous soyez débutant ou athlète expérimenté, Seriously Strong Training est l’endroit idéal pour atteindre vos objectifs de remise en forme.
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I have some serious lower back issues and have had a few sessions with Mark to help strengthen my lower back safely while still building muscle. Mark has been really helpful in finding the right exercises for me and being sure I wasn't agitating my lower back while still challenging me. Would highly recommend training with him if you are working through an injury and trying to get back into a routine. Looking forward to more progress!
Seriously Strong Gym is an amazing fitness facility! Athena and Keith are great people — informative and incredibly knowledgeable with the your best interests in mind. They take the time to understand where you are in your fitness journey and helps you develop a plan for your workouts or modifying exercises if needed. They fact they also offer a pickleball element, if needed, is a plus. Whether you’re a beginner or advanced, this gym is a great place to meet or exceed your fitness goals! Highly recommend
I have been training at seriously strong now for three months. I'm 62 and had let some chronic back and joint problems curtail my physical strength and balance At risk of hyperbole, working with Keith,Athena and mark has more than exceeded expectations As a medical professional, I sensed a professional experience, with standard measures of weight , BMI etc. before we touched a weight there was a comprehensive assessment of posture, muscle strength , balance, range of motion, that demonstrated a fundamental of knowledge, attention to detail that I would ascribe to physical therapy. Sessions are balance with complementary compound movements, isolation, core,balance and aerobic activities. There is encouragement but also the "tough love" to ensure proper form to prevent injury and progression of strength The equipment is state of the art, meticulously maintained and cleansed. The other clients are all courteous as we move about the stations without grunting and preening at large commercial gyms you are part of the community day one
Seriously Strong Training Tampa is a game-changer! Keith and Athena are absolutely incredible at what they do. Not only are they top-notch personal trainers, but they’ve truly become my life coaches, dieticians, and accountability partners all in one. I came to them struggling with autoimmune issues and disabilities, and they've helped me break through barriers I once thought impossible. What makes them stand out is how much they genuinely care. It's clear they go above and beyond to tailor workouts that suit my specific needs, and their expertise and encouragement have been invaluable on my journey. I don't just feel like a client here. I feel like family. They’ve created such a welcoming and supportive environment that has helped me regain strength both physically and mentally. If you're looking for more than just a personal trainer, if you want someone who truly invests in your well-being, Keith and Athena are the ones to see. Seriously, they are so much more than trainers – they’re life-changers!
If you're looking for a top-notch gym, this is it! The equipment is in excellent condition—like new—and the entire space is spotless and well-maintained. Joey, the personal trainer, is absolutely outstanding—knowledgeable, motivating, and genuinely committed to helping you reach your goals. Even the water here tastes like it’s straight from a mountain stream in Hawaii! The staff is incredibly friendly and welcoming, creating a positive, supportive atmosphere from the moment you walk in. I can’t recommend this gym highly enough!
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Coaching personnalisé en tête-à-tête avec des programmes d'entraînement sur mesure adaptés à votre niveau de forme, à vos objectifs et à toute limitation physique ou blessure.
Programmes spécialisés pour les personnes ayant des problèmes de dos, des problèmes articulaires ou des handicaps, axés sur un renforcement musculaire sûr et la récupération.
Conseils complets sur l'alimentation et le mode de vie pour soutenir votre parcours de remise en forme, avec un accompagnement et des stratégies de santé holistiques.
Évaluations détaillées de la posture, de la force musculaire, de l'équilibre et de l'amplitude des mouvements, avec un suivi régulier du poids, de l'IMC et des objectifs.
Sessions de groupe conviviales et activités comme le pickleball pour favoriser la motivation et la camaraderie dans un établissement propre et bien équipé.
