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Shala Living Yoga
Shala Living Yoga : équilibre, respiration et transformation dans un studio accueillant à Spokane
5(5 avis)
Studio de yoga
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Shala Living Yoga : équilibre, respiration et transformation dans un studio accueillant à Spokane
Shala Living Yoga, au 412 W Boone Ave, Spokane, offre un espace accueillant avec une large gamme de cours de yoga pour tous les niveaux, y compris le flow chaud et puissant, le yin et les bains sonores. Les clients décrivent l'espace comme propre, apaisant et magique, avec des instructeurs compétents et bienveillants qui favorisent la guérison, l'intention et la croissance. Le studio met l'accent sur le progrès plutôt que sur la perfection et offre une communauté nourrissante, un véritable troisième lieu.
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Des cours exigeants et chauffés pour développer la force, la flexibilité et l'endurance dans un enchaînement fluide.
Séances douces et au rythme lent axées sur la relaxation profonde, les étirements et la réduction du stress.
Des cours de thérapie par le son utilisant des instruments pour favoriser une relaxation profonde et une clarté mentale.
Des séances accueillantes pour les novices afin d'apprendre les bases dans un environnement de soutien et sans intimidation.
Ateliers et événements spécialisés explorant différents styles de yoga et des sujets de bien-être pour progresser.
One of the best decisions I have made for my physical and mental health was getting a membership here! The studio is truly magical; it's clean, cozy, welcoming and each class leaves me feeling at ease in my mind and body. They offer such a variety of yoga classes for every level and mood! Challenging classes that push me to help me grow & the most relaxing restorative classes as well! Best studio ever! 🧘♀️❤️ ✨️ 🙏
Taking classes with Rachel C. is nothing short of transformative. I leave every session feeling blissful, grounded, and deeply renewed. My cup has been completely filled and is overflowing. Rachel radiates light, positivity, and authenticity in a way that feels both gentle and powerful. Her presence creates a safe, calming space where you can truly let go, reconnect, and breathe again. This isn’t just yoga, it’s healing, intention, and energy shared so generously. I walk out lighter, clearer, and more aligned every single time. I am endlessly grateful for the care, wisdom, and love she brings to her practice and to her students. If you’re looking for a yoga class that nourishes your body, mind, and soul, this is it. ✨🧘♀️
I switched to Shala from a different local hot yoga studio last year. I enjoyed the other studio but they felt a little too corporate and had too much emphasis on the physical vs. the spiritual/emotional aspects of yoga. I appreciate that Shala puts into practice more of the latter while also having a variety of classes available for all entry points. I have enjoyed the hot power flow classes just as much as the yin and sound bath classes.
Shala Living Yoga has become my Third Place, my home away from home and has really helped nurture my love of yoga over the last couple of years. I *highly* recommend Shala for beginners looking to start a practice, as well as more advanced practitioners, providing a safe and comfy environment with a supportive, knowledgeable staff and lots of different styles of yoga to explore. The emphasis is on progress, not perfection -- come check it out!
Absolutely incredible yoga studio! The space is clean and calming, which makes every class feel like a mini retreat. The teachers are knowledgeable, supportive, and genuinely passionate about what they do. I also love the huge variety of classes—there’s always something new to try, whether I’m in the mood for a gentle flow or a challenging workout. I leave every session feeling refreshed and inspired. Highly recommend!
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