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Shala Yoga Loft
Shala Yoga Loft : une oasis paisible à Plano pour le yoga, l'équilibre et la communauté.
5(5 avis)
Studio de yoga
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Shala Yoga Loft : une oasis paisible à Plano pour le yoga, l'équilibre et la communauté.
Shala Yoga Loft à Plano offre un espace accueillant et paisible pour le yoga et le fitness. Les habitués louent le magnifique loft, l'énergie sereine et un arôme réconfortant. Les propriétaires Ruth et Tina sont connus pour leur chaleur. Des instructeurs tels que Natalie, Kelli, Kelly, Rebekah et Maria guident avec des instructions claires et calmes, aidant les clients à se reconnecter avec eux-mêmes dans un environnement bienveillant, parfois avec un chien de studio sympathique.
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Séquences dynamiques pour tous les niveaux, axées sur la respiration et le mouvement pour développer la force et la flexibilité.
Des cours innovants utilisant les murs comme soutien et alignement, améliorant les postures et approfondissant la pratique.
Des cours adaptés aux débutants pour explorer les bases du yoga dans un environnement chaleureux avec des conseils d'experts.
Rassemblements réguliers et sessions spéciales pour favoriser la connexion et la pleine conscience entre les membres.
Séances personnalisées en tête-à-tête ou en petit groupe adaptées aux objectifs et besoins individuels.
Signed up for an intro class to check it out and was impressed by the incredible vibes! Absolutely beautiful loft, the environment was super peaceful with the sun streaming in through the front window. Temp inside was perfect, they had the heaters on but not too high. The instructor Natalie was super kind and welcoming, and led a great class. Looking forward to coming more often.
This studio is truly amazing. The owners, Ruth and Tina are beyond welcoming:) Every single class I’ve taken has been extraordinary. The space feels so intentional, even down to the aroma, it smells so good in there! Every-time i walk in, i am instantly relaxed. The people, teachers and owners are so kind and gracious. I plan on going to Shala for as long as i live in the area, i love it!!!
Shala Yoga Loft is truly a special place. The moment you step inside, you can feel the peace and calming energy of the studio. Kelli is an amazing instructor; she not only teaches the poses with great clarity but also guides you to find balance and inner peace throughout the class. Her directions are clear, calm, and motivating, which makes every session a wonderful experience. I feel both physically stronger and mentally refreshed after each class. I highly recommend Shala Yoga Loft to anyone in Dallas looking for yoga. It’s not just a yoga studio, it’s a space to reconnect with yourself. Kelli’s energy and kindness truly make this place unique.
Amazing yoga spot! I’ve been here twice now. Loved trying the wall yoga, wonderful instructor Rebekah! Guided us through the practice patiently and kindly. Vinyasa with Maria was great too. The studio is beautiful! Will be back!
We were visiting the area for the weekend and decided to drop into a class in Saturday morning. They clearly have a wonderful regular community but made us feel like very welcome guests. They have a beautiful space and a yoga dog that put us into the right mindset for class. We particularly appreciated the instructor Kelly who was able to challenge those with advanced practices while supporting those of us who are newer to yoga. We left our session inspired to re-engage with yoga when we return home. Will definitely re-visit on our next visit, this place is a hidden gem.
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