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Skanda Yoga Studio
Yoga transformateur qui allie sagesse ancienne et mouvement moderne pour le corps, l'esprit et l'âme.
5(5 avis)
Studio de yoga
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Yoga transformateur qui allie sagesse ancienne et mouvement moderne pour le corps, l'esprit et l'âme.
Skanda Yoga Studio propose une pratique de yoga unique, ancrée dans la spiritualité, dans le quartier Brickell de Miami, en combinant des asanas basées sur l'alignement avec des enseignements anciens et une science du mouvement moderne. Ce sanctuaire offre un espace sacré pour les débutants comme pour les yogis expérimentés, avec des cours imprégnés de mantras, de méditation et de séquences structurées alignées sur le calendrier lunaire. Les enseignants expérimentés favorisent une communauté de soutien, guidant les étudiants vers la force physique, la paix mentale et l'éveil spirituel dans un environnement serein et vivant.
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Séances de yoga traditionnelles axées sur une posture correcte, le travail de respiration et l'intégration spirituelle pour tous les niveaux.
Des pratiques guidées intégrant la sagesse ancienne pour renforcer la pleine conscience et la paix intérieure.
Programmes de certification complets de 200 heures et 500 heures, basés sur la philosophie et les techniques uniques de Skanda.
Retraites nationales et internationales, y compris des voyages en Inde, pour une croissance spirituelle et physique immersive.
Sessions virtuelles permettant une pratique flexible à domicile avec enseignement en direct et connexion communautaire.
Rassemblements et activités favorisant un cadre de soutien, semblable à une famille, pour une transformation personnelle.
Skanda is the best yoga studio I have ever been to in my life. The instructors are so professional, knowledgeable and the studio atmosphere carries you to a sacred space. I can tell how much my practice has advanced over the years, I know I can get a good workout in but above all it is a spiritual practice! Rafa
Skanda Yoga Studio is by far the best studio I’ve ever been to. It’s truly traditional, grounding, and unlike any other. Arra and Anita are both incredible; so kind, welcoming, and attentive. Their classes strike the perfect balance between challenging and enjoyable, leaving me feeling strong, peaceful, and centered. It’s such a pleasant, meditative experience every time. Victor is also a wonderful instructor. He is knowledgeable, motivating, and brings such great energy to every class. If you’re looking for a studio that feels authentic and inspiring, Skanda is it.
If you want to immerse yourself in a yoga practice that will transform your physical, mental and spiritual being look no further that the practice of Skanda yoga! My story with Skanda begins 14 years ago. After a car accident resulting in a neck and shoulder injury a friend suggested that I try yoga. I was a bodybuilder at the time and a personal trainer by trade. Yoga was not exactly in my radar. Reluctantly I started going to classes and although my form was very poor and I had no idea what I was doing, I started feeling better. Through breathing and gentle but purposeful movements I learned that not everything has to be muscled! In fact the more effortless the movement the better the flow of energy, which heals most injuries and leads to mental and spiritual uplifting as well. Skanda yoga was instrumental to my full recovery from that car accident and has been the pilar of my whole wellbeing ever since. I have traveled to India with SKANDA twice on two wonderful retreats, that words would fail to describe, even if I had the space here. I am on my way to completing my 500 hours YTT with them, I am only missing one module. I am an integral part of the amazing Skanda family who has been there for me through all the ups and downs of life, my Skanda Yoga soulmates! After all these years I am still excited to go to class , see everyone and share the special energy created by this harmonious practice!
A Transformational Gem in the Heart of Brickell – Skanda Yoga If you’re seeking more than just a workout, if you crave a sacred space where body, mind, and spirit unite, Skanda Yoga in Brickell is a revelation. This is not your typical yoga studio. Skanda offers a uniquely powerful, intelligent, and spiritually-rooted practice that blends alignment-based asana with ancient wisdom and modern movement science. Every class is infused with intention, mantra, and meditation, following a structured sequence that honors the lunar calendar, creating a flow that feels both cosmic and deeply grounded. What truly sets Skanda apart is the depth of the teaching. The instructors are exceptional, authentic, passionate, and profoundly knowledgeable. They don’t just guide poses; they teach lineage, philosophy, and presence. Whether you’re a seasoned yogi or a curious beginner, you’ll be met with both challenge and encouragement, and you’ll leave each class feeling stronger, lighter, and more aligned. The studio itself is a sanctuary: serene yet vibrant, nestled in the bustle of Brickell but energetically worlds away. There’s a palpable sense of community and sacredness the moment you walk in. Skanda is not just a place to move, it’s a place to awaken. Prepare to sweat, transform, and elevate. Skanda Yoga is a rare and radiant gem, and once you experience it, you’ll understand why so many return not just for the physical practice, but for the soul-deep shift it brings.
It’s been 11 years since I took my first class at Skanda, and I haven’t stopped ever since, including over a year of online streaming home practice during the pandemic. I think I was the only digital student displayed on the screen for a while lol. The studio quickly became my second home, and my teachers and the community my family. In 2015, I completed my TT200 which further connected me to this incredible practice created by Anand and Sadhana. Skanda has become an integral part of my life, grounding me, challenging me, and helping me to stay in remembrance of my mind, body and soul connection. I learn something new in every class, not only physically but all also personally, and it has been with me in my good and bad times helping me bring peace and harmony to my life. I have practiced many different styles of yoga, and all of them have their unique qualities, but to me, as we all experience things differently, Skanda’s dynamic style, sequences, depth, philosophy, which integrates the Hindu teachings with the Mayan universal knowledge, is the most complete practice that maintains the traditional teachings of yoga while allowing you to explore other infinite possibilities. I feel blessed to have found this studio, these teachers, this knowledge and this family. Like my Skanda brother and fellow teacher Jeff would say during class “Welcome to Skanda”. Hope all of you get to come and practice once, and then remain constant enough to see and feel the change through time.
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