SC
Sol Center
Un sanctuaire serein pour le yoga, la méditation et le bien-être en pleine conscience à Tucson.
5(5 avis)
Studio de yoga
$$
Un sanctuaire serein pour le yoga, la méditation et le bien-être en pleine conscience à Tucson.
Sol Center est un premier studio de yoga et une communauté de bien-être située à Tucson, offrant une large gamme de cours, d'ateliers et de séances de méditation. Avec des enseignants hautement expérimentés et une atmosphère accueillante et bienveillante, il offre un espace sûr pour approfondir les pratiques spirituelles et physiques. Du yoga et de la réduction du stress fondée sur la pleine conscience à l'autocompassion consciente, Sol Center s'adresse à tous les niveaux, favorisant la croissance personnelle et la santé holistique dans un environnement propre et lumineux.
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Des cours à la fois doux et exigeants axés sur la respiration, la précision, l'alignement et la protection des articulations pour tous les niveaux.
Méditation guidée et de courtes séances pour développer la pleine conscience, réduire le stress et favoriser la paix intérieure.
Ateliers d'une journée sur des thèmes tels que la réduction du stress basée sur la pleine conscience et l'auto-compassion consciente pour le développement personnel.
Des événements et rassemblements qui favorisent une communauté profonde et contemplative pour la pratique spirituelle et physique.
La première séance est gratuite pour les nouveaux élèves afin de découvrir notre ambiance d'accompagnement et notre enseignement expert.
Love this place! I was staying in Tucson for a few weeks and decided to sign up to one of the good value class packages at Sol Center. I tried multiple different classes and enjoyed them all. A wide range of classes are offered as well as many workshops and short meditation sessions - truly something for anyone interested in yoga. Highly experienced teachers who seem to love what they do, and a welcoming, supportive atmosphere. I'll be sure to visit again next time I'm in Tucson.
This is the best yoga studio I’ve ever been to. Sol Center is a deep and contemplative spiritual community which offers so much more than yoga. Sol offers a variety of classes from yoga, to meditation, to day long workshops. I would recommend Sol Center to anyone looking for a community of people who are deepening their spiritual and physical practice. First class is free too!
I am so glad that I found Sol Center after trying several yoga studios over the years. I’ve been coming here for five years now. I want to say what a special place it is, how great the teachers are, and how I have learned so much about yoga, meditation, and healthy living. But let me encourage you to read the other reviews. They each capture so well what a special place Sol Center is. Then, come find out for yourself.
As soon as I walked in, I knew that I had found my new yoga space! Small, extremely clean, serene, and filled with light (both sunlight and inspiration), Natasha has been very intentional in creating this beautiful studio. The yoga philosophy and classes are new for me-different from my previous practice. This approach is gentle yet challenging focusing on breath, precision, alignment, openness, and joint protection. I always leave class feeling better, always learn something new, and always have a new philosophical nugget to ponder. I cannot say enough about my love for this studio and the extremely knowledgeable kind and attentive teachers!
Sol Center is a gift! And it’s not just for yoga practitioners - I have benefited from so many other classes here that have encouraged my personal growth such as Mindfulness-Based Stress Reduction and Mindful Self Compassion. I love the supportive community of teachers and students and most of all, that it is a safe space to explore and learn.
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