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Soul Sweat Hot Yoga
Soul Sweat Hot Yoga : le lieu d'accueil de Fort Worth pour le yoga chaud et une programmation de cours variée et inclusive.
4.4(5 avis)
Studio de yoga
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Soul Sweat Hot Yoga : le lieu d'accueil de Fort Worth pour le yoga chaud et une programmation de cours variée et inclusive.
Soul Sweat Hot Yoga à Fort Worth propose une large gamme de cours, notamment du yoga chauffé, du yoga aérien, du yin, du vinyasa, de la méditation et des séances de renforcement. Le studio est salué pour sa propreté, ses équipements bien fournis et ses instructeurs chaleureux et attentifs qui adaptent les modifications à tous les niveaux. Une communauté inclusive et accueillante et une programmation Mindbody pratique accueillent les débutants et les yogis expérimentés.
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Des cours chauffés (entre 37,8 °C et 40,6 °C) tels que Séquence et Vinyasa pour la détoxification, la flexibilité et la pleine conscience.
Des cours non chauffés utilisant des hamacs pour le renforcement, l'équilibre et des poses aériennes ludiques.
Séances douces, non chauffées axées sur un étirement profond, la relaxation et la clarté mentale.
Des cours dynamiques intégrant des poids, des bandes et des plateaux glissants pour la forme et la tonification.
Des cours spécialisés pour les enfants afin de développer la confiance en soi, la coordination et la pleine conscience dans un cadre ludique.
Accès illimité aux cours pendant 30 jours pour explorer toutes les offres et donner le coup d'envoi à votre parcours de yoga.
I think if you’re looking for a traditional yoga studio, this isn’t it. Most of the classes I took were more sculpt (weights, bands, gliders) than yoga. Not a lot of slow flow classes either. The studio is clean but I found the classroom acoustics to be problematic. Most of the time the music was too loud, even with the instructor shouting you miss cues and instructions. Unfortunately I walked away from a lot of classes feeling frustrated, which felt counterintuitive.
I love Soul Sweat Hot Yoga! I’ve been coming here for a few years now, and the commmunity is warm, the classes are dynamic, and all of the instructors are wonderful!
TLDR: 10+ years of hot yoga experience and this studio has an environment of inclusivity while offering the widest range of classes and expertise levels. I just completed a 30 day yoga challenge at SSHY. Not only is this studio absolutely gorgeous, but it keeps a yogi like me (10+ years of experience) engaged and excited to come back! I started attending during the Summer Bingo Challenge (June 2025-August 2025) and this has been a fun way to explore all of their classes and instructors. They offer so much more than just hot yoga, such as aerial yoga, meditation, yin yoga, vinyasa, children’s classes, and strength training courses. At this point, I’ve taken all of their instructors and I can say with confidence that they are all professional, kind, accommodating and invested in your success. The studio represents a wide range of backgrounds, body sizes, genders, and experience levels. I believe most will feel welcome here! For the germaphobes out there— this studio is very clean and each instructor follows consistent cleaning processes. Additionally, all the yogis respect the space and there’s hardly ever a “wet yoga” smell. Kudos to Melinda and her team for creating such a positive, powerful, inclusive, and heart centered yoga home for all of Fort Worth’s yogis. I’m excited to continue at this studio! Namaste lovelies
The studio overall is fantastic! The new yogi special or Groupon deal for people wanting to try unlimited classes for 30 days is a really good deal! After that, the memberships are a little pricy, but competitive with other studios in the area. The studio, bathroom and lobby is very clean! In the women's restroom they even have complimentary face wash, face towels, spray deodorant, hair dryers, and mouthwash! They have showers and lockers to put your things in. The classes can get a little crowded, but that goes to show how much people love this studio! The sequence class is always the same flow and is great for meditating and self reflection. This class gets really hot: 100-105 degrees. The vinyasa classes are usually very challenging and always changing! They also offer aerial yoga classes and yin yoga (both not heated)! Make sure to reserve your spot on the mindbody app! The instructors work with you to achieve your goals and are so attentive! They offer modifications for challenging poses to adapt to yogis from beginner to advanced! When I started, I was terrified to do inversions, and now I can do a headstand! The people at the studio are so friendly and I never feel judged! TLDR: clean, classy studio with great instructors and a variety of classes with a welcoming environment for all levels!
As a newer person to taking yoga, Soul Sweat has made me feel very comfortable in my yoga practice. The instructors are very passionate and approachable for tips and help. The studio is always clean and the bathrooms are well kept with essentials. The variety of classes and heat at Soul Sweat is very appealing and the class schedules allow you to fit in a class during a busy week. I usually do a drop in class as my schedule varies from week to week so showing up with some time to get parking and get checked in is always helpful. I’d recommend Soul Sweat to anyone looking to join a yoga community or to anyone that wants to drop in for a fun yoga sequence.
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