SB
Studio Blue Pilates
Studio Blue Pilates : Pilates personnalisés qui renforcent le tronc et favorisent le bien-être.
5(5 avis)
Gym
$$$
Studio Blue Pilates : Pilates personnalisés qui renforcent le tronc et favorisent le bien-être.
Studio Blue Pilates dans le quartier Nord-Ouest de Portland, au 1400 NW Irving St #112, propose des séances de Pilates personnalisées avec des instructeurs compétents. Les avis soulignent que Dan, Wendi et Audra sont chaleureux et professionnels, offrant des séances privées en tête-à-tête (1:1) et des cours sur mesure, y compris des options de diffusion en direct. Les clients rapportent un tronc plus solide, davantage d'énergie et d'endurance, et un parcours accueillant vers un bien-être durable.
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Des séances d'entraînement personnalisées en tête-à-tête adaptées à vos objectifs de remise en forme, à vos blessures ou à vos conditions de santé, avec des instructeurs experts.
Des cours de Pilates accessibles à tous les niveaux, avec des enchaînements créatifs et des indications claires, disponibles en studio ou en direct.
Des exercices ciblés pour développer la force du tronc, améliorer la posture et renforcer la stabilité générale du corps pour une santé à long terme.
Séances personnalisées de Pilates conçues pour favoriser la récupération, améliorer la coordination et reconstruire la force après des revers physiques.
Soutien global pour les débutants en fitness, comprenant des plans personnalisés et des encouragements pour développer l'endurance.
I am doing private lessons with Audra. I have banged myself up over the years and Audra impressively remembers every detail. She is very positive, patient, and encouraging. My energy levels have improved, as have my strength and coordination. Thank you 😊
Studio Blue changed my life. After years of gaining weight, not working out, and developing health conditions, I knew I needed help. It took a lot of courage to walk in their door for the first time but I am so glad I did I never felt anything but loved and supported on my health journey with Dan and Audra at my side cheering me on and customizing workouts just for me. I highly recommend starting out with 1:1 classes and build from there. I can’t imagine a better place to begin a wellness journey. And in case you were wondering, Pilates DOES change your body in every way I hoped it would. Dan and Audra are a gift and I hope Portland loves and appreciates them as much as I do!
Studio Blue instructors work to know the needs of each of their clients. Every session is tailored to the client. Studio Blue has been strengthening my body and mind for over ten years. Thank you, Studio Blue!
I’ve been training at Studio Blue for a year and a half now and I can’t sing enough its praises. Dan and Wendi have been my instructors, and they are both extremely skilled and professional while also being warm and friendly. My body, and especially my core, are much stronger than they used to be. I got more benefit from the past year and a half of Pilates than I did from ten years of yoga. Also, my training has vastly improved my stamina and physical strength and endurance, which has been so fun for my sex life!
Dropped in for an open level class with Dan: wonderfully welcoming and creative sequencing. Dan masterfully taught a small group live as well as on livestream. His cueing was very clear and exercises unique while accessible to all levels.
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