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Studio Pilates International St. Matthews
Des séances sur réformateur accueillantes pour tous les niveaux, avec des créneaux horaires et de vrais résultats.
5(5 avis)
Gym
$$$
Des séances sur réformateur accueillantes pour tous les niveaux, avec des créneaux horaires et de vrais résultats.
Studio Pilates International St. Matthews propose du Pilates sur réformateur à Louisville, Kentucky. Les avis mettent en évidence un personnel accueillant et encourageant, ainsi qu'un planning de cours par créneaux horaires. Le studio accueille tous les niveaux, y compris les débutants, avec des instructeurs qui guident la posture et aident dans les positions, aidant les clients à gagner en force et à profiter d'un entraînement exigeant.
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Séances sur reformer en petit groupe de 45 minutes visant le renforcement, la flexibilité et la stabilité du tronc, avec des entraînements variés chaque jour
Séances d'initiation personnalisées pour que les débutants se sentent à l'aise et apprennent les techniques appropriées sur le reformer
Des instructeurs certifiés qui modifient les exercices et vérifient régulièrement pour tenir compte des blessures ou limitations existantes
Des cours disponibles à chaque heure de la journée pour s'adapter aux emplois du temps les plus chargés
Environnement accueillant pour tous les types de corps et niveaux de forme physique, avec un personnel bienveillant et des membres solidaires
hands down THE BEST 45 mins of Pilates! I've been looking for a great reformer workout in Louisville for a while now and I am SO happy to be at Studio Pilates! From the trainers to the gorgeous studio, the entire experience is one I look forward to daily!
This was my first time trying Pilates ever at Studio Pilates, and I absolutely love it! All the staff are welcoming and encouraging. I have to admit, Pilates is tougher than I expected, but I really enjoy the challenge. I'm working muscles I didn't even know I had! As a plus-size person, I was worried I might not fit in or that the staff would look at me differently. But I've experienced the opposite! Everyone in the class is friendly and supportive, and there are people of all skill levels. I wouldn't have made it through my first few classes without the staff there to help me climb onto the reformers, adjust my springs when I needed it, and assist me with my positions. Even though my muscles burn after every class, I find myself laughing and asking, “Why do I pay for this torture?” Just kidding! I can't wait to come back!
I've been taking classes twice a week for about a month now and I love it! I feel stronger and look forward to class every time. The instructors are super nice, encouraging, and helpful. They are also considerate of existing injuries and check in frequently to make sure the body is feeling alright and nothing is agitated. I couldn't recommend Studio Pilates enough!!
Incredible studio! Started three weeks ago and only regret is I did not start sooner. Everyone is extremely welcoming to beginner and make sure you feel comfortable. All instructors are encouraging and extremely helpful. There are classes every hour making it very convenient to fit classes into a busy schedule. Classes are different each day allowing you to challenge all different muscles and movements. Highly recommend Studio Pilates in St Matthews.
Absolutely fell in love during orientation!! I have been wanting to do Pilates for forever, but class availability was always an issue. Studio Pilates has an amazing schedule. I not only became addicted, but got my girlfriends addicted too!! We love the burn!
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