SW
Synchronicity Wellbeing & Yoga
Un havre chaleureux à Belfast pour le yoga d'enracinement, la guérison par le son et le bien-être.
5(5 avis)
Studio de yoga
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Un havre chaleureux à Belfast pour le yoga d'enracinement, la guérison par le son et le bien-être.
Synchronicity Wellbeing & Yoga à Belfast est un espace chaleureux et accueillant dédié au yoga d'enracinement, à la pleine conscience et à la guérison par le son. Les clients louent des conseils avisés, des cours inclusifs pour tous les niveaux et une atmosphère calme qui favorise la détente et l'équilibre. Le centre propose du yoga d'enracinement, du Yoga Nidra et des expériences sonores transformatrices, avec des retraites qui favorisent la connexion et le bien-être.
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Séances accessibles à tous les niveaux, des débutants aux plus avancés, axées sur l'ancrage, l'énergie et des flux créatifs dans un environnement bienveillant.
Soins de réflexologie plantaire luxueux accompagnés de thés de saison pour favoriser la relaxation, l'équilibre et le bien-être global.
Séances transformatrices utilisant des instruments sonores pour induire une relaxation profonde, réduire le stress et améliorer la clarté mentale.
Retraites guidées de fin de semaine incluant du yoga, des baignades en eau froide, des activités en plein air et des rencontres communautaires dans des lieux sereins.
Pratiques méditatives qui vous guident vers un état de sommeil conscient pour un repos profond, de la gratitude et une libération émotionnelle.
Treasa was a warm and welcoming practitioner. Her space felt calm, tranquil and safe. The luxury reflexology session was complimented with a home blend of seasonal spring tea. I would highly recommend and will be back again. With gratitude. S
Greeted with a big, warm and genuine smile I've felt welcome at the yoga class from the word go! As a beginner I feel encouraged to try the moves, without being embarrassed or afraid of making mistakes, despite the small class. It's obvious Treasa has a wealth of knowledge and a deep understanding of people and their varying needs and abilities. Treasa creates a fun, relaxed and welcoming environment, which I would encourage anyone to join. Thank you x
I have had wonderful experiences at Synchronicity Wellbeing Centre. The sound healing sessions are deeply relaxing and transformative. I've found calm that i've been able to carry throughout the week in my stressful life. I've been going to Treasa's yoga classes at Queens Sport which are beautifully led: grounding, energising, creative and accessible for all levels. After a bit of a yoga hiatus (mummy self-neglect), I fell back in love with Yoga with her help and practise regularly now. Treasa is absolutely amazing. She brings such warmth, friendliness, and genuine care to everything she does. Her presence creates a welcoming, calming atmosphere that makes you feel supported from the moment you walk in. I can’t recommend Synchronicity Wellbeing Centre highly enough. A truly special place for anyone seeking balance, healing, and connection.
Just returned from the weekend retreat hosted in Killinchy by Treasa. It was so well planned and thought out. The weekend had a great mix of relaxation and new experiences. The weather was kind and we had lots of out door activities to enjoy the beautiful location. Treasa guided the yoga and cold water dips and catered to all abilities with ease. The relaxed atmosphere enabled us to connect with new friends with ease while pressing the pause button on our normal routine. Give yourself the gift of an event or retreat - you will not regret it.
I had a wonderfully relaxing evening at Yoga Nidra and Sound healing. Treasa made us feel very welcomed and explained clearly what the session would entail. The lighting and cosiness of the room added to the experience. For an hour and a half my mind and body was brought to a place of stillness, where feelings of gratitude, love and acceptance flowed.
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