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The Exercise Coach Northeast Albuquerque
Séances de renforcement de 20 minutes avec des coachs experts
4.4(5 avis)
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Séances de renforcement de 20 minutes avec des coachs experts
Situé au 6739 Academy Rd NE, Suite #254, The Exercise Coach Northeast Albuquerque propose des entraînements de force ciblés de 20 minutes, deux fois par semaine. Les clients évaluent le programme pour le développement de la force et la santé osseuse, les coachs étant décrits comme formidables et les séances faciles à intégrer dans un emploi du temps chargé. Le format en groupe apporte un élément social, rendant les séances agréables tout en restant efficaces.
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Entraînements personnalisés et intenses utilisant des machines spécialisées pour développer les muscles et renforcer la force de manière efficace.
Accompagnement en tête-à-tête par des entraîneurs experts qui adaptent les exercices aux objectifs et au niveau de forme de chacun.
Des séances en petit groupe qui favorisent l’esprit de communauté et la motivation tout en conservant une attention personnalisée.
Des entraînements ciblés conçus pour améliorer la santé osseuse et réduire le risque d'ostéoporose.
Programmes structurés axés sur l'augmentation de la masse musculaire et les performances physiques globales.
I have been a client for over 18 months. The twice-a-week, 20-minute sessions are just right for me to build and maintain strength. The coaches are terrific.
Great place to go! I like how my strength has improved. I feel good after going, even when it's hard
My coach was great BUT . . . The space is small, minimal air circulation, there are only about 4 or 5 machines and the routine is the same every time, same machines, same workouts the only thing that changes is the weight. Its in a small office type setting, which is odd. Bathroom is down tbe hall. The fees too high. No flexibility. It was $900+ for 20 sessions and if you dont use them in your time limit, you lose them. I feel they stole from me. I sincerely regret paying them over $900+ I feel the owner took advantage of me. I spoke to the owner and she didnt care. I only used about 1/3 of my workout and had to leave town. So I lost the remainder of my sessions because my time expired. Owner said it was my fault because I didnt request "vacation time." Geeze, what a scam. Never again. NOT WORTH THE MONEY.
Great coaches Making new friends in group sessions I hate exercise but doing this in 20 minutes is very doable. Building stronger muscles and bones Coaches make it fun!
I have done strength training for many years. This method developed by The Exercise Coach is highly effective for building muscles. My triceps are much less flabby! I really enjoy my sessions with Trainer Amy, even though it kills me, its good for me!
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