TE
The Exercise Coach Winston-Salem
Un entraînement de force efficace de 20 minutes, dans un cadre accueillant et axé sur la concentration.
5(5 avis)
Médecin
$$$
Un entraînement de force efficace de 20 minutes, dans un cadre accueillant et axé sur la concentration.
The Exercise Coach Winston-Salem, situé au 514 S Stratford Rd #201, propose des entraînements de force efficaces de 20 minutes avec des machines spécialisées. L'espace propre et confortable accueille de petits groupes et des séances de coaching individuel en option, dirigées par le propriétaire Ian et les coachs Ryan et Michelle. Les clients apprécient les progrès en temps réel, le personnel bienveillant et des tarifs transparents, et beaucoup essaient deux séances gratuites avant de s'engager.
Aucune photo disponible
Des séances efficaces deux fois par semaine utilisant des machines avancées pour développer la force et améliorer la densité osseuse.
Sessions de coaching personnalisées adaptées aux objectifs de remise en forme et aux niveaux de performance individuels.
Des séances en petit groupe, guidées par des experts, dans un cadre soutenant et motivant.
Surveillance en temps réel des gains de force et des améliorations pour vous aider à rester motivé et sur la bonne voie.
Deux séances gratuites pour découvrir l'entraînement unique et constater les bienfaits par vous-même.
It's pricy, because you pay upfront for your sessions. However, it's worth it! Seeing your progress in real time helps with motivation. The staff/ trainers are great, and supportive. Well worth the investment!
I’ve done all sorts of group classes at the gym ranging from HIIT to spin to yoga so I was very curious about using the machines. It’s been several months now & I’m hooked. The machines challenge you in new ways to help build strength by working the muscles both ways & increasing difficulty based on your individual performance . It’s both efficient & effective. I love the small classes environment & that personal one on one training is also available if desired. Didn’t really know what to expect because this is so different than what I had been doing before but am so glad now that I took advantage of the opportunity to try the 2 free sessions. I’m now a dedicated & happy client!
Grateful to have connected with The Exercise Coach! The space is clean and comfortable. The workouts are efficient and effective. Owner Ian and coaches Ryan and Michelle are knowledgeable, and do a fabulous job of balancing support and encouragement, with motivation and just the right amount of "push".
Full disclosure: I am a coach at this location. However, I’ve been a trainer for 35 years and fully believe in and endorse this style of training for clients looking to increase strength and improve bone density. The science behind it is clear. The pricing is competitive and actually lower than my own, previous 1-on-1 pricing as a private coach.
I’ve been going to The Exercise Coach for about 6 weeks now and every week I love it even more! I can’t say enough good things about Ian and the staff in Winston Salem. They are encouraging and make you feel right at home! The workout itself is fast and efficient, and I can tell that I’m getting stronger and healthier! When recommending The Exercise Coach to friends, I suggest trying it for at least 1 month (8 workouts) to get a really good feel for the progress you can make with just 20 minutes, twice per week - seems too good to be true!
Revendiquez The Exercise Coach Winston-Salem pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
