TK
THE KIN STUDIO - Personal Trainer and Kinesiologist
Là où la kinésiologie rencontre l'entraînement personnel pour une remise en forme holistique et la récupération des blessures.
5(5 avis)
Gym
$$$
Là où la kinésiologie rencontre l'entraînement personnel pour une remise en forme holistique et la récupération des blessures.
THE KIN STUDIO offre une combinaison unique d'entraînement personnel et de services de kinésiologie à Toronto, spécialisée dans la rééducation des blessures, le renforcement et le bien-être global. Des kinésiologues certifiés proposent des plans de traitement personnalisés qui intègrent le travail des tissus profonds, la thérapie de libération active et des programmes d'exercice personnalisés. Le studio est réputé pour son environnement propre et lumineux, son emplacement pratique à proximité des transports en commun, et une équipe qui s'adapte aux blessures pour aider les clients à se renforcer et à guérir. Idéal pour ceux qui recherchent une approche complète de la remise en forme qui conjugue les principes de la physiothérapie avec l'entraînement personnel.
Aucune photo disponible
I've been doing personal training at the Kin studio for about two years now. Excellent trainers who work with and around injuries to help strengthen and heal. Trainers are all kinesiologists so they can also integrate deep tissue work into your session. I'm so glad I discovered this place.
I have had an excellent experience with Dario Perc. He is a certified kinesiologist. His knowledge base is sound. It is applied to treating and helping clients of all ages. He does a thorough assessment and then creates an individualized treatment plan. He is personable, engaging, friendly, positive and patient. A printable version of possible exercises to do on one's own outside of the session is sent out by email as part of the program. The studio is clean, bright and conveniently located for me. It is close to a metro station. There is a selection of good music to choose from while one participates in the sessions. If it is clinically indicated, then one can consider soft tissue release manual therapy which has helped many people with pain and stiffness. My time with Dario Perc has been an enjoyable and helpful experience. He has instructed me and provided motivation to do exercises at home to continue the gains. Each client needs to take ownership of their own health and fitness , and find the motivation from within to optimize one's health. In summary I highly recommend Dario Perc for all the great qualities listed in this review.
Although it was only a initial assessment session, I could tell I could benefit a lot more than just going to a physiotheraphy. Dario is very well knowledged for rehabilitations and on point about how to enhance my fitness problem. Highly recommend if looking for a mix of personal training and physiotheraphy for injury recovery as well as for general fitness well being.
Dario is really on the ball. Constantly thinking and integrating exercises to improve my whole body performance and life experience. He is also very attentive at treating pain with his application of active release. As a very active aging cyclist who has had a stroke, I couldn't push forward in my recovery without him. I am very grateful living close to a facility like Kin studio and the whole body exercise experience that I know will not only enhance my recovery but also contribute to extending my overall health span.
I have been training with Connie for about a year now, and I couldn’t be more impressed with her knowledge and professionalism. Connie is not only highly knowledgeable about fitness and nutrition, but she also tailors her coaching to meet the individual needs of her clients. She takes the time to understand my goals and creates a personalized plan that has helped me achieve fantastic results. Her sessions are always well-structured, challenging, and motivating. Connie’s positive attitude and encouragement make every workout enjoyable, even when I’m pushing my limits. She is always punctual, prepared, and focused on helping me improve. I have seen significant improvements in my strength, endurance, and overall fitness since starting with Connie. If you’re looking for a dedicated and skilled personal trainer who genuinely cares about your progress and well-being, I highly recommend Connie. She is an exceptional coach who will help you achieve your fitness goals and inspire you to maintain a healthy lifestyle!
Revendiquez THE KIN STUDIO - Personal Trainer and Kinesiologist pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
Entraînements individuels adaptés à vos objectifs de remise en forme, encadrés par des kinésiologues certifiés qui adaptent les exercices en fonction des blessures et des limitations.
Programmes spécialisés combinant thérapie par l'exercice et techniques manuelles telles que la libération active pour guérir et renforcer après une blessure.
Thérapie manuelle intégrée aux séances pour traiter la douleur, la raideur et améliorer la mobilité et la récupération.
Évaluations approfondies menant à des plans d'exercice personnalisés, avec des guides imprimables pour la pratique à domicile envoyés par e-mail aux clients.
Conseils holistiques sur l'exercice et la nutrition pour soutenir la santé globale, le bien-être et des changements durables de mode de vie.
