TL
The L.A.B. Gym
The L.A.B. Gym : entraînement personnalisé, responsabilisation et une communauté accueillante et motivante.
5(5 avis)
Gym
$$$
The L.A.B. Gym : entraînement personnalisé, responsabilisation et une communauté accueillante et motivante.
Situé au 3738 Chouteau Ave à St. Louis, The L.A.B. Gym est une salle de sport conviviale et un centre de remise en forme reconnu pour l'entraînement personnalisé, les cours collectifs et une communauté solidaire. Les avis mettent en avant des coachs comme Vlad, Vladimir et Drew qui guident les progrès avec un démarrage de 6 semaines et des scans InBody à 3 mois, favorisant l'autonomisation, la responsabilisation et un accès fiable aux équipements.
Aucune photo disponible
Plans d'entraînement personnalisés avec un coaching individuel pour vous aider à atteindre des objectifs de remise en forme spécifiques, y compris le développement de la force et la perte de poids.
Des sessions de groupe dynamiques dirigées par des coachs experts, conçues pour favoriser la camaraderie et rendre les entraînements à la fois amusants et efficaces.
Un programme d'introduction de 6 semaines qui accélère les progrès grâce à un entraînement structuré, idéal pour les débutants ou ceux qui souhaitent repartir de zéro.
Évaluations régulières à l’aide d’analyses In-Body pour suivre les indicateurs de forme, assurer le suivi et ajuster les objectifs tous les 3 mois.
Accès à des équipements de gym modernes et bien entretenus, sans temps d’attente, garantissant une expérience d’entraînement fluide et efficace.
Un environnement accueillant et inclusif avec des rencontres entre membres et des activités sociales pour favoriser la motivation et le succès à long terme.
I made more progress in the required 6 week "kick start" program than I had in almost 2 years of working out on my own. My trainer (Vlad) continues to push me without being unrealistic or overbearing. The 3 month check-ins with in-body scans are great for tracking goals & accountability.
The LAB is a wonderful and inclusive community. I love the personalized training, the group classes, and the camaraderie with the coaches and members. Joining the LAB is absolutely worth the investment.
If you believe that the best investment you can make is in your own health, then the LAB is the place for you! After only three months I’ve noticed huge improvements in my physical and mental health. I have never felt this genuinely strong and it’s such an empowering feeling. Not only that, but I wake up excited to go to the gym because they somehow have managed to make the programming and environment fun. There is a huge support system here, from the coaches to the members, everyone wants to see you succeed. Coach Vladimir helped me learn the movements and continues to check in with tips and pointers. Coach Drew makes even the most difficult lift or cardio session enjoyable and is always so kind in answering my questions. Tami and Chris will always be there to support you and help you reach your goals. The LAB isn’t like any other gym I’ve been to- it’s welcoming, inclusive, and they make it so easy to reach your goals! I’m so glad I made the decision to join!!
If you’re looking for a gym where you can lift heavy, laugh hard, and leave feeling like an absolute powerhouse—The LAB is it. As a woman, finding a gym where you feel safe, comfortable, and actually excited to show up is rare. But somehow, The LAB cracked the code. The coaches are incredibly supportive, the vibes are high, and no one is judging you if you accidentally make a weird noise during a deadlift (ask me how I know). Everyone here genuinely wants to see you win—whether that’s hitting a PR, staying consistent, or just showing up on a day when life is lifing. I’ve never been this consistent with a program or felt this confident walking into a gym. It’s not just about fitness—it’s about feeling strong in every sense of the word. 10/10 would recommend.
I had been looking for a gym for a while and am so happy to have found LAB. Jorge is the best trainer I could ask for, and all the staff truly care about seeing you make progress. I think it’s a great value for the money for what I found shopping around the area over several months. The people that join this gym are also amazing and friendly, and I always look forward to coming and seeing a familiar face. And the best part: no more waiting around for squat racks like many of the box gyms in the area! Equipment is always available, and other members are kind and respectful of each other’s time. Thank you, LAB!!
Revendiquez The L.A.B. Gym pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
