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The Lion's Den Tulsa Boxing & Fitness Club
Boxe avec le cœur, un coaching qui s'adapte à tous les niveaux.
4.8(5 avis)
Gym
$$
Boxe avec le cœur, un coaching qui s'adapte à tous les niveaux.
The Lion's Den Tulsa Boxing & Fitness Club à Broken Arrow propose des entraînements axés sur la boxe avec des circuits, des poids, du travail au sac, du travail sur les gants et du sparring. Dirigé par l'entraîneur Steve, la salle est louée pour son ambiance professionnelle, abordable et encourageante. Les membres décrivent un environnement accueillant, familial, dans une petite entreprise familiale où les entraînements sont adaptés aux capacités de chacun, adaptés aussi bien pour les adultes que pour les enfants, et pour la perte de poids ou l'entraînement sur le ring.
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Apprenez les techniques de base, le travail des pieds et les coups adaptés aux débutants et à tous les âges.
Programmes d'entraînement personnalisés pour la perte de poids, le renforcement musculaire et la santé globale, avec un accompagnement individuel.
Pour ceux qui visent la compétition, avec des séances supervisées pour perfectionner les compétences en toute sécurité.
Des entraînements dynamiques alliant cardio, musculation et travail au sac pour une condition physique complète.
Rejoignez des séances de groupe bienveillantes et des activités sociales pour rester motivé et connecté.
Steven is a very professional, knowledgeable, and affordable. He’s encouraging and motivational with adult and children alike. We’ll return indefinitely!
Steve is incredible! Lion’s Den feels like family from the second you walk in. Cannot recommend them enough!
I have been training with Steve and Lyons Den boxing for the past seven years or so. I can’t begin to explain how much this has impacted my life in a positive way. Steve is extremely encouraging and tailors workouts appropriately to his clients ability. This gym has a very positive, And uplifting atmosphere. I highly recommend Lions den boxing and fitness to anyone that wants to challenge themselves to be better in many aspects of their life not just fitness.
I’ve been going to this boxing gym for about a year and a half and love it! When I first walked in at 47 years old I had never boxed and had very little knowledge of boxing. I felt like a fish out of water but it didn’t take long to realize this is where I wanted to be. All skill levels are welcome here. Whether you’re looking to lose weight, train to step in the ring or want something in-between you can get it all here. Coach Steve will start you with the basics and take you as far as you want to go. No egos, just good people of all ages looking to improve themselves. This gym has circuit drills, weights, bag work, mitt work and sparring. Come support this small family business and join a friendly community that will support you in reaching your goals.
Took on the challenge and wasn't sure what I got myself into. Now that I have been working out under direction Coach Steve I find myself very pleased with my results. I like the variety of the workout exercises while learning how to box. This keeps me interested and looking forward to my workouts. Sometimes it does get crowded but it always seem to work out just fine. Sometimes it can be challenging to remember all the moves but eventually I will have it down, I have a powerful punch for a 65 yr old lady..now I just need to float like butterfly and sting like a bee. Lol! When I meet me goal I'm throwing them the 5 star!! Thanks Lions Den! I support you!!
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