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The Union: Fitness & Fun, Alamo Heights
Yoga chaud, une communauté accueillante, un épanouissement tout au long de la vie.
5(5 avis)
Studio de yoga
$$
Yoga chaud, une communauté accueillante, un épanouissement tout au long de la vie.
Situé au 7959 Broadway, Suite n°106, à San Antonio, The Union: Fitness & Fun propose du yoga chaud et une atmosphère de studio accueillante. Les clients louent des instructeurs bienveillants, notamment Latoya, Gabby et Wendy, et un fort esprit de communauté où les membres se sentent comme une famille. Le studio propose des séances de yoga chaud de 90 minutes et des ateliers qui favorisent la croissance physique, la résilience mentale et des liens durables tout au long de la vie.
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Des séances intenses comme Hot 90 et U-60 dans un studio chauffé pour la détox et la souplesse.
Des cours éducatifs axés sur la croissance mentale et physique au-delà de l'exercice traditionnel.
Un accompagnement d'experts avec des ajustements réalisés par des coachs sympathiques pour s'adapter à tous les niveaux et à toutes les blessures.
Rassemblements sociaux et activités qui favorisent les liens et le soutien entre les membres.
Des approches holistiques combinant le yoga, le renforcement musculaire et les techniques de récupération pour une santé globale.
Really great yoga studio. Did the Hot 90. Worth the drive in. Wendy was a great instructor. Supportive and friendly fellow yogiswill be back. It's hard to believe that I could be hotter than I am but I have a new pin to prove it.
Hot yoga at The Union is The Fountain of Youth. Building strength and keeping blood flowing to vital organs... no ordinary gym does it like The Union. The company owner and each instructor are strong, intelligent, funny and fun loving professionals who will change your life for the better. I was able to wakeboard again at age 55 after a lifetime of backflips rendered my knees unable to perform any board sport. No surgery here, just 90 minute hot yoga sessions for ~2 years and I got healed. HIGHLY RECOMMEND !
I broke my shoulder in DEC and am just getting back to the hot studio. Latoya greeted me with a warm smile and took the time to show me adjustments to try before for the U-60 class started & kept an eye on me during the session. I felt cared for and appreciated her looking out for me. Not an easy class, but getting thru it inspires me to come back. Latoya is the best! #Grateful
The Union is not just a place for physical growth and wellness. It also helps you grow mentally through workshops and classes. In addition to The Union members and coaches are now family and life long friends.
There was a definitely a strong sense of community at The Union! Everyone was extremely friendly and welcoming, including two instructors that I spoke to. Gabby, in particular, was warm and inviting, and helped me feel at ease before my first Bikram class after a long hiatus! Honestly, my initial experience at The Union was the best of any yoga studio I've ever been to…seriously!
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