
Entraînement personnalisé en tête-à-tête à Reno pour la force, la récupération et une santé durable.
Thrive Fitness Reno propose un entraînement individuel et sur mesure, dirigé par Daniel, axé sur la force, la mobilité et une rééducation en toute sécurité. Le programme s'adapte aux capacités et aux événements de vie de chaque client, des périodes de récupération après une blessure aux défis liés au cancer et à la SEP. Les clients rapportent une perte de poids, une augmentation de la masse musculaire, une meilleure stabilité et une confiance retrouvée, avec des conseils en nutrition et en condition physique générale.
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Séances d'entraînement personnalisées adaptées à vos objectifs de remise en forme, à vos capacités et à votre état de santé.
Des programmes d'entraînement spécialisés conçus pour reconstruire en toute sécurité la force, la mobilité et la stabilité après des blessures ou des interventions chirurgicales.
Exercices dirigés par des experts axés sur le développement et le maintien de la force musculaire chez les personnes âgées sans risque de blessure.
Plans d'exercice personnalisés pour aider les mamans à retrouver leur force et leur forme après l'accouchement.
Conseils complets sur l'alimentation et la nutrition pour accompagner votre parcours de remise en forme et optimiser vos résultats.
Des programmes conçus pour améliorer la souplesse, la posture et l'amplitude des mouvements pour une meilleure fonctionnalité au quotidien.
I have been training with Dan, in his home gym, for nine months now. I had retired from a 60+ hr/wk profession that offered little time for exercise. My son has been working with Dan, with great results, and encouraged me to try. The results I am living, speak to Dan's effective, customized workout plans. I have lost weight (15 lbs), while gaining muscle and toning, and have reduced my metabolic age by 7 years, now at my actual age. There's more improvements I aim to achieve, as I continue to enjoy the process as well as the results. I highly recommend Dan and his expertise!
I started working with Daniel in Oct 2025 to work on stability and strength after a battle with cancer and a brain tumor that caused numbness and balance issues. I was looking for 1-1 training tailored to my individual needs. It's January 2026 and I can't say enough about the program he created for me. His program has allowed me to significantly increase my stability and strength.
In short 5/5 has been life changing. When I started working out with Daniel at thrive fitness, it was 10 years after I'd been diagnosed with Multiple Sclerosis and I was in the worst shape of my life. I was 256 pounds, at 5'10, nearly 50% body fat, and in the worst mental place I'd ever been in. Then on a whim I started working out in August. Since then I feel like I've reclaimed a lot of my life. The first step we took was working on my flexibility. My legs were so tight, I could barely touch my knees. My shoulders were grounded, my posture sucked, and I was in pain. I didn't want to admit it, but I was. It's been 5 months since I started working out at thrive fitness, and it truly has been night and day. Now I'm at 218 (the weight I graduated highschool at), my body fat % has dropped to 42%, I'm a lot more flexible and have put on significant muscle mass. I can't thank Daniel enough. With his guidance I've been able to take the steps necessary to change my life. He truly wants to see his clients succeed and that shows through with everything he has you do. He truly tailors each excersize to your ability and what movements you can and can't do. He is incredibly knowledgeable and can speak volumes on both nutritional health and muscle development. I spent a few months looking for the right PT here in Reno, and knew I found the right one when I found Daniel and thrive fitness. Overall I can't give a better score 5/5 would highly recommend, and will be coming back for more incredible workouts. Thanks Daniel
Daniel is an incredibly skilled trainer who walks his talk and thoroughly understands how to train mature bodies effectively and efficiently. Daniel designs my workouts to help me build and maintain muscle strength, hard enough I know I worked out but not so hard I’m wiped out for the rest of the day. I finish sessions feeling stronger and energized—but never limping away or dealing with unnecessary soreness. I highly recommend Daniel to any person who needs to stay strong and active without risking injury!
I've had the pleasure of working with Dan for over ten years, and I cannot recommend him highly enough. Throughout this time, he has consistently demonstrated a level of professionalism and knowledge that is truly exceptional. After having a baby, experiencing injuries, and undergoing surgeries, I relied on Dan's expertise to guide me through my rehabilitation. He tailored every workout to my specific needs and circumstances, ensuring that I regained my strength and mobility safely and effectively. What sets Dan apart is his unwavering commitment to his clients. He is always up-to-date with the latest fitness and rehabilitation techniques, and his passion for helping others achieve their goals is evident in every session. Whether you're looking to recover from an injury, get back in shape after a major life event, or simply maintain a healthy lifestyle, Dan is the person to help you succeed. Thank you, Dan, for your dedication, support, and incredible knowledge over the years. You've made a significant difference in my life, and I am truly grateful. ~Mindy
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