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TRu Hot Yoga
TRu Hot Yoga : Pratique sombre et chauffée pour des esprits concentrés à Albuquerque
4.6
Studio de yoga
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TRu Hot Yoga : Pratique sombre et chauffée pour des esprits concentrés à Albuquerque
TRu Hot Yoga à Albuquerque propose des séances de yoga dans l'obscurité, spacieuses et chaudes, conçues pour aider les pratiquants à rester concentrés et à l'aise. Les clients louent des instructions motivantes et des professeurs attentifs — en particulier Rachel et Liu — dont les conseils et les voix apaisantes améliorent chaque cours. Le studio est constamment chaud, accueillant et populaire pour ses offres variées qui encouragent les visites répétées; un avis mentionne un cours plus bruyant le lundi, mais dans l'ensemble l'environnement reste invitant et apaisant.
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Séances de yoga chaud dans un studio sombre pour améliorer la concentration et la flexibilité, adaptées à tous les niveaux.
Cours spécialisés tels que le mercredi à 9 h 30 conçus pour les débutants afin de gagner en confiance et en technique.
Ajustements personnalisés et instructions verbales motivantes de la part de professeurs expérimentés tels que Rachel et Liu.
Des cours visant à réduire le stress et à favoriser le calme grâce à des mouvements fluides et des environnements apaisants.
Ateliers et activités de groupe pour favoriser les liens et le soutien entre les membres à Albuquerque.
Note globale
jenn
I’ve tried just about every hot yoga studio in town and this one is my absolute favorite! I LOVE the dark lighting because it helps me stay focused on my practice and alleviates any self-consciousness. It’s also consistently HOT, which is difficult to find at some of the other studios. All the teachers are wonderful, but I have to give a shout out to two of my favorites: Rachel and Liu. I normally don’t prefer a whole lot of verbal instruction during class, but Rachel is so empowering and her words are so uplifting that I wish I could carry her voice in my head throughout the day! She also gives individual attention with slight adjustments when necessary. As for Liu, he guides his classes with such fluidity and his voice is so soothing, I walk away with a natural high. That said, check out any of the offerings at this studio and I guarantee you won’t be disappointed!
Janeth M.
I started coming about two months ago. I love how each instructor has their own way of teaching yoga and every class I have attended always made me want to come back. I enjoy working on my mind and body so this has really helped me be more calm and take everything with ease. I highly recommend this location. My mother and her boyfriend also started coming once I told them how great it is here!
Itzel Perez
The love this place i go or try to go every Wednesday its very relaxing and i enjoy going on my free time, i feel so good after the classes i feel like a new human. I definitely recommend you try it out. Wednesday classes at 9:30 are perfect if your a beginner!
Savannah Tapia
Julie Trujillo was an awesome instructor and i highly recommend her class! She was very encouraging throughout the class and even helped perfect my move. I will definitely be coming back 😊
Rylee Angelina
Overall I love the space, it’s super dark which is so nice to practice in, and there is plenty of space so you’re not mat to mat next to someone. I usually have really good experiences at Tru, but Hot Yoga Glow on Monday night was not my favorite. The music was extremely loud, to a point where I needed ear plugs & I could feel like my ears would be ringing. The bass on all of the songs were so loud, the walls were vibrating and I could hear it outside of the classroom. I have tinnitus so it was the most soothing/relaxing yoga class. This just wasn’t my cup of tea and that’s okay, I will gladly try another class at Tru.
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