
Un sanctuaire accueillant pour tous les niveaux, où chacun peut trouver paix intérieure, force et sens de la communauté grâce au yoga.
Unplugged Yoga est un studio de yoga serein situé à Ashgrove, Brisbane, offrant un environnement chaleureux et inclusif pour les pratiquants de tous âges et de tous niveaux d'expérience. Le studio propose une variété de cours conçus pour accueillir les débutants comme les yogis avancés, avec des instructeurs experts qui mettent l'accent sur la clarté, les adaptations et une communauté de soutien. Connu pour son ambiance apaisante et ses horaires flexibles, Unplugged Yoga aide les personnes à se détendre, à améliorer leur mobilité et à approfondir leur pratique dans un espace sans jugement.
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Séances douces et guidées pour les débutants, avec des explications sur les postures et des modifications pour gagner en confiance.
Des cours dynamiques qui s'adaptent à différents niveaux, en mettant l'accent sur la respiration et le mouvement pour un entraînement équilibré.
Des séances spécialisées avec des postures adaptables et un accompagnement pour ceux qui se remettent de blessures ou qui ont une mobilité réduite.
Événements de groupe et ateliers pour approfondir la pratique, favoriser les liens et explorer la philosophie du yoga dans un cadre bienveillant.
Des séances individuelles adaptées aux objectifs personnels, offrant une attention personnalisée et des progrès accélérés.
Did a few classes at Unplugged while visiting Brisbane for the holidays and really loved it. The studio was calm, welcoming and easy to get to with public transport. I had limited shoulder mobility at the time due to an injury, but the classes were still challenging enough while being adaptable. I left feeling so much better than when I arrived. Would definitely return next time I’m in town.
Loved my first class here! The space was super calming and the community felt really welcoming. Everyone was friendly, and it made trying something new feel easy and comfortable. Looking forward to deepening my practice at unplugged :)
As someone who has recently stepped into the world of yoga later in life, I was initially hesitant and not sure if it would be for me. I decided to take the plunge with Unplugged Yoga, and am so pleased I did! Unplugged yoga studio has a warm and inviting atmosphere. From the start, I felt welcomed by the community at Unplugged Yoga. Everyone, from the instructors to fellow yogis, were friendly and welcoming. A variety of class types and schedule means there is something for everyone. The instructors at Unplugged Yoga along with being incredibly welcoming, take time to explain each pose with patience and clarity. Modifications for various levels are encouraged, which made it easy for me to participate without feeling overwhelmed. I find the classes move at a pace where I feel both relaxed and invigorated. Overall, my experience at Unplugged Yoga has been overwhelmingly positive. As an older beginner, I found a welcoming space where I can explore yoga without judgment. I highly recommend this studio to anyone looking to discover the joys of yoga, no matter their age or experience level. I can’t wait to continue my journey here!
Unplugged Yoga has been a life changing experience for me! Shayne has brought together the most amazing group of yoga teachers, whose expertise in developing student's bodies and minds, is so apparent. The range and frequency of classes is unequalled in QLD and the unplugged community is so full of love and support Thank you!
Unplugged Yoga is an absolute gem! From the moment you walk in you are welcomed by the warm and inviting atmosphere. The studio is a beautiful design, creating a serene space perfect for unwinding and connecting with your practice. The community here is a wonderful - both students and teachers are incredibly friendly and supportive. There's a genuine sense of camaraderie that makes every class feel like a shared journey, rather than a workout. What I love most about Unplugged Yoga is their acceptance of all levels and abilities. Whether you are a seasoned yogi or a complete beginner, you'll find a place here without judgement. The teachers, particularly Vanessa, are fantastic at offering modifications and ensuring everyone feels comfortable and confident. If you're looking for a yoga studio that values inclusivity, warmth and community, Unplugged Yoga is the place to be. Highly recommend!
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