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Upstate South Melbourne
Upstate South Melbourne : des instructeurs sympathiques, des cours flexibles et des entraînements efficaces.
4(5 avis)
Gym
$$$
Upstate South Melbourne : des instructeurs sympathiques, des cours flexibles et des entraînements efficaces.
Upstate South Melbourne est un hub de fitness situé à Unit 1/206 Clarendon St, South Melbourne. Le gymnase et le complexe sportif reçoivent des éloges pour leurs instructeurs amicaux et patients, des conseils clairs et un entraînement complet du corps bien structuré avec des modifications efficaces. Un studio impeccablement propre et une application intuitive de réservation de cours soutiennent un emploi du temps étendu et un parcours motivant vers le renforcement musculaire.
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Séances de Pilates dynamiques utilisant des réformeurs pour développer la force du tronc, améliorer la flexibilité et optimiser la posture, sous la supervision d'un instructeur expert.
Des séances d'entraînement pour tout le corps conçues pour vous mettre au défi et tonifier, avec des enchaînements équilibrés et des modifications adaptées à tous les niveaux de forme.
Un programme structuré pour démarrer le fitness en douceur, offrant un accès illimité aux cours pendant 30 jours afin d'établir une routine régulière.
Application conviviale pour programmer facilement les cours, gérer votre abonnement et accéder aux informations du studio où que vous soyez.
Des instructeurs patients et sympathiques qui donnent des consignes claires, corrigent la posture et proposent des modifications pour garantir des séances sûres et efficaces.
I booked my first class and paid for it, I arrived on time but the door was shut and no one answered! Such a waste of time and money! I tried to email them and asked if I can re-schedule to another appointment and they requested me to pay $29. This studio isn’t like any other studio, they shut the door earlier even if you are on time, the other studio would still welcome you if you arrive on time. Don’t waste your time and money, try CorePlus, they never shut the door on members.
I love Upstate!! The instructors were super friendly and welcoming, and I really appreciated how well they structured the flow of the class. Every class felt like it’s a perfectly balanced full-body workout with the right mix of challenges and helpful modifications to play with. The whole session was fun, engaging, and left me feeling amazing. Highly recommend! 💛
Almost finish with their 30 day program here and honestly so glad I found this place! Moving to South Melbourne had me completely off track with fitness, but this studio really helped me ease back into it. What I loved most was how many classes they offer throughout the day - makes it super easy to fit into any schedule. The app is also really user-friendly, no confusing booking process which is always a plus. Massive shout out to my favorite instructors: ✨Lizzie - hands down the best for lower body workouts and her playlists are chef’s kiss. Her energy is just infectious and makes even the toughest sessions fun ✨Izzie - absolute legend with instructions. She really takes time to make sure you’re in the right position, which is so important when you’re starting out ✨ Amy - Her sequences are straightforward and non-complicated, but don’t let that fool you - they really get the job done! The classes are challenging in all the right ways without being overwhelming. ✨Jessica - Her strength classes are excellent. She explains everything very clearly, which makes it easy to focus on form and get the most out of each movement. I will say some instructors speak quite softly which can make it hard to follow along, and occasionally the flow feels a bit random, but that’s pretty minor in the grand scheme of things. My only wish is that they’d offer a membership option specifically for this South Melbourne studio only, rather than just the full network access. Would love a single-location rate since I only ever come to this one anyway.
It has been fantastic and energetic experience with Upstate South Melbourne since mid last month. All facilitators are super patient and supportive. I also love the mobile app which has made my class booking process so much easier.
I loved my 30-day offer at Upstate Reformer Pilates in South Melbourne. The instructors give really clear guidance, the studio is spotless, and the staff are so welcoming. Such a great place to build strength and feel motivated!
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