UF
Urban Fit Yoga
Des expériences de yoga transformatrices dans un oasis de calme
5(5 avis)
Studio de yoga
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Des expériences de yoga transformatrices dans un oasis de calme
Urban Fit Yoga propose une gamme exceptionnelle de cours de yoga au cœur de Houston, offrant un espace accueillant pour les pratiquants de tous niveaux. Engagé à créer une atmosphère positive et dynamisante, le studio propose une variété de styles, y compris des cours chauffés et non chauffés, des séances d’étirements, de fusion, de vinyasa et de bain sonore. Dirigé par des instructeurs compétents, dont l’exceptionnel Wayne Campbell, le studio est conçu pour aider les élèves à améliorer leur bien-être physique et mental. Urban Fit Yoga n’est pas qu’un studio; c’est une communauté solidaire où les membres peuvent explorer des cours personnalisés adaptés à leurs besoins individuels.
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Séances dirigées par l'expert Wayne Campbell pour améliorer la flexibilité, réduire la douleur et favoriser la transformation du corps.
Séances intenses et détoxifiantes, comme la séquence 26:2, dans un environnement chaud, pour un étirement en profondeur et un renforcement musculaire.
Des pratiques apaisantes incluant vinyasa, fusion et yin yoga, dans un cadre frais et serein, pour la clarté d'esprit et la relaxation.
Expériences méditatives avec la guérison par le son pour favoriser une relaxation profonde et la réduction du stress.
Offres uniques comme le yin à la bougie, des cours de Tango et des événements communautaires pour divers centres d'intérêt en matière de bien-être.
Excellent yoga studio with multiple options along the day. The classes are different styles and with different intensity levels. All the teachers that I had were great, I tried stretching, fusion, vinyin and sound bathing. I recommend all the classes. Also, the Tango lessons at the studio are excellent. The place is filled with excellent energy, the teachers are fun and nice. Totally recommended.
Urban Fit Yoga is a true gem located in the heart of Rice Military and a short walk from the zen oasis of Memorial Park. From the moment you walk in you can feel the care, intention and positive energy that the team puts into every detail. The studio is beautifully maintained, calming and thoughtfully designed. Wayne’s stretch yoga therapy is exceptional and yummy and literally transforms your body after just a few of classes. Having the option of the intensity and detox of heat or the calming clarity of a cool space makes every visit feel personalized and intentional. Highly recommend to anyone looking for a truly special yoga community
I started at Urban Fit Yoga just over a month ago, and I can already feel such a positive difference in my body, especially in my lower back. The stretching classes with Wayne have been incredible. He is extremely professional, knowledgeable, and friendly, always creating a supportive and motivating environment that makes each session both effective and enjoyable. The lighting, music, and overall ambience at the studio create a calm yet energizing space that makes me feel welcomed the moment I walk in. Although I haven’t tried the other classes yet, I’m really looking forward to doing so. The studio’s daily schedule offers a wide variety of classes throughout the day, which will make it easy to incorporate yoga into my busy routine. I’m so grateful to have found this place and can’t wait to continue my journey here!
I absolutely love Urban Fit Yoga! The convenient location, caring instructors, and great studio ambiance have me there multiple times a week. Studio owner, Wayne, is so knowledgeable and helpful. I deal with chronic musculoskeletal issues and his Stretch Yoga Therapy program, also taught by the lovely Caren, has helped me so much. I'm in less pain and restoring my ability to move my body freely. With all of the different class offerings, there's something for everyone; like Donna's heated 26:2 sequence or Michelle's vinyasas, which are my other favorites. Looking forward to trying fun, new classes like the candlelight yin and sound bath sessions I've heard about!
Gorgeous studio! Variety of yoga classes (heated and non heated )/ styles/ teachers available to fit anyone’s need including but not limited to unique stretch yoga therapy class taught by Wayne Campbell - yoga champion, the UFY studio owner and creator of SYT method! Come and bring your buddy ! First class is free! 🧘♂️🥣🕯️🤸🕉️🧎♀️➡️🙏
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