VM
Vipassana Meditation Centre Dhamma Suttama
Un sanctuaire paisible pour une méditation transformatrice et la paix intérieure à Montebello.
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Un sanctuaire paisible pour une méditation transformatrice et la paix intérieure à Montebello.
Le Centre Vipassana de Méditation Dhamma Suttama propose des cours intensifs de méditation de dix jours dans un cadre forestier paisible près de Montréal. Ce centre offre un environnement silencieux et discipliné pour apprendre la méditation Vipassana, avec des repas végétariens stricts et un soutien bénévole dévoué. Il est idéal pour les personnes recherchant un profond développement personnel, une clarté d’esprit et une expérience qui change la vie grâce à des techniques de méditation anciennes.
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Une retraite intensive de méditation résidentielle avec enseignement guidé, repas végétariens et hébergement dans un cadre silencieux et favorable.
Un cours plus court destiné aux professionnels actifs pour apprendre les bases de la Vipassana et établir une pratique de méditation.
Des repas végétariens sains et savoureux fournis quotidiennement dans le cadre du cours pour soutenir la pratique de la méditation.
Plusieurs séances de méditation quotidiennes de 4 h 30 à 21 h, avec des instructions d'experts sur la technique Vipassana.
Un cadre sans distractions dans un endroit forestier, avec des zones de marche désignées pour les périodes de repos pendant le cours.
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Note globale
Ron Jeffery
Such a profound experience. I thought I knew what meditation meant, did I ever receive a lesson. Top five hardest things in recent memory So grateful, see you again soon
Narender Bhardwaj
It's a 10 days course at Montebello. It's 1 hr 30 mins drive from Montreal. Highway 40 goes through one village and highway 15 side is just highway. The center is in the forest and has a good surrounding. It's a saint life for 10 days to spend in silence, meditation, and a bit of fasting (16 to 18 hrs). Very good and wonderful for mind and health. It's a bit intensive course for young but for retired It's like a great life time events. You can walk by in the permitted area during the rest hour. Food is great, pure vegetarian and a good combination of salad 🥗 The day starts at 4AM and last meditation finishes at 9PM. The technique is amazing and very helpful 👏 It may scheduled for 3 days course for working professional otherwise its a great experience. I never missed the morning meditation 4:30 am to 6:30 am. Sharing some photos taken before and after the course schedule .
Inta Huns
An experience that is physically and mentally challenging, but one that you will not regret. Dig deep inside your mind and your soul, emerge on a path to a better, more compassionate life. Do it.
Treasure Tun
As I was born in Myanmar vipassana meditation has been very familiar with me all time. When I came to Canada and going through all hardships finally led me back to the meditation again. It was such peaceful place, transformed from an Old high school, which was very well managed by the volunteers. The food was excellent, healthy, rich and delicious meals I ever eat in my life. I saw incredible things like one sick lady half paralyzed came with walking stick left the centre without the help of walking of walking stick.
Parag Kale
I have deep gratitude for all the volunteers who run the centre. Never seen such a selfless institution. Practising Vipassana meditation changed my life forever. 10 days are what you require to gain the most important skill of your life and this centre provides to the ability to learn that in a very secured and non distracting enviornment. Highly recommend for people who are in need for radical change in their life.